6 % 1g Fat. Calorie breakdown: 7% fat, 83% carbs, 9% protein. … 1 cup (125g) Nutrition Facts. If you are counting carbohydrates for diabetes or a reduced-carbohydrate diet, you nee… * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Start your food diary today! Get nutrition facts in common serving sizes: 100g, 1 cup. A cup of cooked brown rice fulfills almost all of our daily manganese needs at 88 percent. Calorie breakdown: 7% fat, 83% carbs, 9% protein. rice crackers contain about 416 calories per 100g. This steamy side dish gives you fiber, as well as several vitamins and minerals. Generic Generic - Cooked Brown Rice - 1/4 Cup. Find nutrition facts for over 2,000,000 foods. Daily Goals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Track calories, carbs, fat, and 16 other key nutrients. There are 233 calories in 1 cup of cooked Instant Brown Rice. 8 % 4g Protein. Daily Goals. How many calories in Cooked Brown Rice? Start your food diary today! Calorie … To keep it as healthy as possible, steam brown rice in a rice cooker. Log Food. ... Brown Basmati Rice - Cooked (1 cup) Calories: 170, Fat: 1g, Carbs: 37g, Protein: 4g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup of cooked. About Food Exercise Apps Community Blog Shop Premium. Log In. Find nutrition facts for over 2,000,000 foods. Serving Size : 1 cup. Minute Brown Rice Cup Ready to serve. Generic Generic - 1 Cup Cooked Brown Rice. A: Brown and white rice contain a similar number of calories (248 vs. 205), carbs (52 vs. 44.5), and protein (5.5 vs. 4.25). About Food Exercise Apps Community Blog Shop Premium. brown rice has 122 calories per 100g. 220 calories ... Minsley Cooked Brown Basmati Rice. Only a small amount of that carbohydrate comes from fiber. Log In. Replacing more refined grains with brown rice may help you lose weight. How does this food fit into your daily goals? 7.3% 9.4% 83.3% Total Fat Protein Total Carbohydrate 216 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It is also a good source of Selenium, and a very good source of Manganese. Nutrition information for Brown Rice. Log Food. How does this food fit into your daily goals? 4 % 1g Fat. Sign Up. 2,000 calories a day is used for general nutrition advice. Sign Up. Both brown and white rice have small amounts of protein, clocking in at … Serving Size : 0.25 Cup. Nutrition information for Brown Basmati Rice. 200 Cal. Moreover, a cup of cooked brown rice has about 195 calories. 220 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 155 calories. Carbs Carbs - Cooked White Rice (1 Cup Serving) Serving Size : 1 cup. 150 Cal. Get full nutrition facts and other common serving sizes of Brown Rice including 1 oz, dry, yields and 100 g. 54 Cal. ... Cooked 1 Cup. There are 215 calories in 1 cup of cooked Brown Rice. Calorie Goal … Protein 4.99g There are 215 calories in 1 cup of cooked Brown Rice. 216 Cal. Find nutrition facts for over 2,000,000 foods. Sign Up. Jasmine Brown Rice Cooked. Cooked Brown Rice - 1 cup (198.5g) Amount Per 1 cup; Calories - 234: Calories … 8 % 3g Protein. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts and other common serving sizes of Brown Rice including 1 oz, dry, yields and 100 g. Nutrition information for Brown Rice Cup. Brown rice isn’t very high in calories, but for the calories you do get, you’ll add a lot of nutrients. There are 213 calories in 1 cup of Cooked Rice. 118: Related Types: Brown Rice Flour (calories in 100g - 363) Nutrition Facts. Get full nutrition facts and other common serving sizes of Instant Brown Rice including 1 … Get full nutrition facts and other common serving sizes of Brown Rice including 1 oz, dry, yields and 100 g. Brown Jasmine Rice (Cooked… Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amt per Serving %DV* 10 % 5g Protein. Toggle navigation. Serving Size : 1 cup cooked. Calorie breakdown: 7% fat, 83% carbs, 9% protein. Manganese isn’t talked about as much as some other nutrients, but it’s extremely important to optimal health. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 95 calories in a 1/2 cup of cooked Basmati Rice. Protein. Log In. Log Food. 86 % 45g Carbs. 82 % 40g Carbs. Log food: ... Minsley Cooked Brown Rice. Generic Generic - Brown Rice, Medium Grain, Cooked, 1/2 Cup. 8 % 1g Protein. wild rice has 101 calories per 100g or 165 calories per cup. 234: 100g. Enriched rice contains more nutrients than unenriched rice. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Where do the calories in Long Grain Brown Rice, cooked come from? Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 198.5g. Swapping your usual brown rice for the sprouted version can also increase the amount of nutrients you get from the grain. 2,000 calories a day is used for general nutrition advice. Sign Up. Find nutrition facts for over 2,000,000 foods. Calorie Goal 1,946 … There are 215 calories in 1 cup of cooked Brown Rice. Nutrition information for Cooked Brown Rice. Most of it is starch and a small amount is sugar.Rice is considered a starchy source of carbohydrates. Protein 5.03g There are 216 calories in 1 cup of Brown Rice (Long-Grain, Cooked). Protein 1.25g There are 54 calories in a 1/4 cup of cooked Brown Rice. Cooked Jasmine Brown Rice - Livestrong.com Cooked Jasmine Brown Rice - Livestrong.com - Cooked Jasmine Brown Rice. 2,000 calories a day is used for general nutrition advice. ... 1 cup (135g) Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. 9 % 2g Fat. Nutrition Facts Brown rice, long-grain (cooked) Serving size: 1 cup (8 oz / 195 g) Calories 216 Calories from Fat 15 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Here’s how 5.5 ounces (155 grams) of unenriched, cooked, parboiled rice compare to the same amount of unenriched, cooked, white and brown rice. Daily Goals. 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