I had made dal fry and it did not get over. Mix well the wheat flour, red chilli powder, haldi, chillies, coriander leaves, cumin seed powder and coriander powder with water in a bowl to form soft dough. To begin making the Leftover Dal Paratha, firstly add the leftover dal (or cooked toor dal), wheat flour, kashmiri red chili powder, salt, curd, coriander leaves and onions in a bowl. My older one had these for a snack today and was pretty impressed. This makes good use of the bachi hui dal. Chillas or Indian version of savoury pancakes are easy to dish out using dal. Best served as a breakfast with chutney. For anybody unaware, a Paratha is a flatbread made from wheat flour that is a staple in north India. 6. Subscribe and downlod Simply Healty Recipes Cookbook! Copyright © 2020 msk on the Brunch Pro Theme. My Instagram handle is #themadscientistskitchen. Since I do not want to bin it I decided to make parathas with it. If anybody is visiting India, a must-try on the list of foods is the Paratha. (This is not necessary but I do prefer to do this and girls do not know what they eat till they taste it). The Paratha is popular in two forms: the plain one and the stuffed kind. In fact, it is a high contributor to the fulfilment of protein requirements in vegetarians. You’ve now given me a brilliant idea how to use it up asap. Again sprinkle some flour and gently roll the paratha. Have you tried it? Makes plain parathas flavorful and healthy too. Try it is just yum! I have used the leftover moong dal to make the dal paratha. To make moong dal paratha, heat water in a deep non-stick pan, add the green moong dal to it and boil it for 5-6 minutes. They are filling and nourishing, and tasty too thanks to an assortment of flavourful additions to the dough. Dal Paratha from leftover dal. This moong dal and spinach paratha is perhaps the best way to merge wellbeing and style. The Masala Khichdi Paratha is a great breakfast option, but can be carried to work as well if you wish. We often throw the dal which is left from last night as we don’t know how to use it again. Once it is done, fold 2 opposite edges such that they touch each other at the edges. Then dredge in dry wheat flour. Ingredients: Leftover Moong Dal (Green gram curry) – 1/4 cup. https://www.archanaskitchen.com/bhugi-dal-paratha-recipe-dal-jo-phulko Smear with oil and set aside covered for about half an hour. So the pooris have the goodness as well as the flavour of lentils. It is a common ingredient in various Indian dishes right from khichidi to halva with khichidi being a household answer to most illnesses. This is a simple and quick recipe. This time when I cooked stuffed Dal paratha, there were some leftovers.So the leftover dal was put to good use by adding some chickpea flour and spices and making patties.These were baked instead of deep frying and hence a healthy way to consume leftovers, is now being shared with you all I used one cup of leftover dal here. Pinch a lemon sized ball from the dough, roll it round and make it into a ball shape. Will enjoy seeing what you make so that I too can learn from you!!! In the blender blend the dal a bit. Moong dal (lentil) paratha is an Indian flatbread stuffed with a mixture of cooked lentils and spices. Pack these delicious parathas for your lunch box with a raita and pickle. I have prepared Dal Poori Recipe with leftover moong dal. You can even use tuvar dal or chana dal. So let’s get this #Cooking Carnival moving and jump to the recipe of Simple Paratha with Leftover Moong Dal. Divide the dough into equal portions and roll it in small ball. This is a mixture of cooked lentils and flour which makes the dough for these lentil flatbreads or dal paratha. Dal poori is a soft and moist poori flavoured with some cumin seeds and coriander. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Rub about 1/4 teaspoon ghee on both the sides of paratha. By visiting our site, you agree to our privacy policy regarding cookies, tracking statistics, etc. In case you do and whenever you do please tag me on Facebook. To make these leftover dal tikki, add besan (gram flour), salt, hing (asafoetida), green chiles, chopped onions and red chile powder to the leftover dal. Palak Moong Dal , Moong Dal ki Khichidi, Moong ki Dal, Moong Vada, Triveni Dal, Dalia Khichidi ,Festive Sautikai Kosambri with Lemon, Bajre ki Khichidi. Flip it over and cook the other side smear with teaspoon oil till cooked that is you get brown spots on the paratha. Simple and delicious dal paratha is ready to serve hot! This website uses cookies to improve your experience. Hi Welcome to THE MAD SCIENTISTS KITCHEN. Now dust little wheat flour and roll it as thin as you can into a square shape. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Note - I had some Pappula Podi in my pantry and I added it to the moong dal mixture as I felt it was a little runny. 7. eval(ez_write_tag([[580,400],'themadscientistskitchen_com-box-4','ezslot_8',110,'0','0']));Moong dal is a flat, yellow gram that has made from skinned and split moong beans. Dal paratha can also be made using various other types of dals or lentils. These cookies do not store any personal information. Fortunately I saw this Moong Dal Paratha and set out making them today with some leftover moong dal from yesterday's lunch. Great recipe for Leftover Dal Paratha. Paneer Khurchan Ingredients. Place the dal filling on the center and seal the paratha. I will love to see you there. Generally yogurt is added to make the dal paratha. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Please also subscribe to my mailing list and join me in my journey of Food! Khichdi is so healthy even the leftover should not be wasted. Place it on hot tawa and cook on both sides until they get cooked. Serve Left Over Dal Paratha hot with Lauki Raita, Pumpkin Raita or any raita of your choice. Dust the dough in flour and flatten it using a rolling pin to about 7-centimetre circle. How many of you are in the same boat like me when you have leftover dal sitting in the refrigerator and no one is ready to finish that up? Well, don’t throw it from now. The dal paratha is prepared using the leftover dal. Sharing is caring!eval(ez_write_tag([[580,400],'themadscientistskitchen_com-leader-1','ezslot_1',113,'0','0'])); eval(ez_write_tag([[300,250],'themadscientistskitchen_com-large-mobile-banner-1','ezslot_11',115,'0','0']));Do you like this recipe? The stuffed Paratha is usually made, using a stuffing made from different vegetables or pulses, in a ball of dough before being rolled out and fried. You can add healthy green leafy vegetables as well if you like to this recipe to make these parathas more nutritious. Highlights Moong dal is a staple across Indian kitchens It is made use of to make every thing from crispy fritters to piping scorching parathas This significant-protein paratha with palak and moong dal is a will have to try […] Paratha is a shallow fried Indian flatbread. Ingredients. Cover and let the dough sit for about 15 minutes. It is easy to make … If your dough turns too watery, add few tablespoons of flour at a time and knead to make a smooth dough. You can add 1 tablespoon of besan before mixing the dough. Remove from pan and repeat the same procedure for the remaining dough. Cook from one side till you get small bubbles. You also have the option to opt-out of these cookies. what is Leftover Dal Poori Recipe? Heat oil in a pan add cumin seeds, chopped ginger, green chili and allow it to cook for minutes. #left #post2nd. Whole wheat flour – 1/4 cup (increase / decrease the flour to make a soft but rollable dough) Green chili, finely cut – 1/2. We'll assume you're ok with this, but you can opt-out if you wish. This category only includes cookies that ensures basic functionalities and security features of the website. Mix nicely using … Take whole wheat flour in a bowl along with salt, red chili powder, turmeric powder, ajwain and … Heat a griddle, lift rolled out paratha and transfer to the hot tava/skillet. Flatten and then roll out in a small circle like roti. Subscribe to our mailing list download SIMPLY HEALTHY COOKBOOK! My Cooking Implements And Affiliate Links, Privacy Policy at The Mad Scientist’s Kitchen, « Nutritious Sattu ka Paratha, an Indian Bread Stuffed With Roasted Gram. Moong Dal Paratha; Broccoli Paratha With Garlic Roasted Veggies; Print this recipe ⇦ Save recipe on Pinterest Leftover Dal Chawal Paratha – Rice Lentils Flatbread [Recipe] This step by step recipe of Dal Chawal paratha is an aromatic rice and lentils flatbread made using leftovers. Leftover dal Paratha Recipe - Something's Cooking with Alpa Mix everything well and knead it into a smooth dough. 1 Fine chop the ginger, green chilli, and coriander leaves, set aside. In a large mixing bowl combine together all the ingredients and 1 tablespoon ghee. Next bring the other 2 edges folding it over the sides already folded making it into a square. This particular recipe uses cooked dal. Perfect recipe for breakfast – Leftover dal paratha served with butter, spicy pickle or green chutney and hot cup of tea. 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It is mandatory to procure user consent prior to running these cookies on your website. 8. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Thursday, 09 May 2019 10:04, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Gujarati Methi Thepla- Spiced Indian Flat Bread with Fenugreek Leaves, Sattu Ka Paratha Recipe (Stuffed Channa Dal Flour Paratha), Classic Grilled Tomato Cucumber Chutney Sandwich Recipe, Whole Wheat Lachha Paratha Recipe-Multilayered Layered Indian Flat Bread, Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Such is the popularity, though, that it is relished all over the subcontinent. Leftover dal Paratha Kuldeep Kaur Delhi. These cookies will be stored in your browser only with your consent. Here is a recipe for leftover dal paratha. Leftover Dal Paratha । Dal Paratha recipe - Nishamadhulika.com Easy to make and highly customizable to suit your needs this Vegan Jambalaya Recipe is one comfort food that you will love. I have used cooked toor dal in this recipe.You can use any dal like chana dal ,chickpeas ,masoor dal ,yellow moong dal or green moong dal… TIPS & VARIATIONS TO MAKE TOOR DAL PARATHA: I have used 1/2 cup of thick cooked dal for 1 cup of wheat flour in this recipe.If you using thinner dal ,then you can increase the quantity. The plain Paratha has layers of dough coated in ghee or oil before being fried. After 15 minutes, heat a roti tawa. Now! The best part is kids really enjoy these parathas and they are a great recipe to be packed into their lunch boxes. It can be any dal – green moong dal, arhar dal, chana dal, … Add turmeric powder and saute it for a … https://themadscientistskitchen.com/simple-paratha-with-leftover-moong-dal Owing to this, and the fact that it is a gram, it too has high contents of protein. Its main difference from other pulses is that it is extremely low on carbs and is very easily digestible. Ingredients:- Cooked leftover Moong Dal/ Green Lentil:- 1 Cup Besan/Chickpea Flour:- 1/3 Cup Rice Flour:- 2 Tbsp Flaxseed Powder:- 1 Tbsp Onion:- 1/4 cup Ginger:- 1 Tbsp Chaat Masala:- 1 Tsp. Heat tawa and cook the paratha on both the sides and add some ghee. Required fields are marked *. Drain and keep aside to cool completely. Leftover Dal Paratha is a perfect recipe when you want to use your leftover dal. Usually a little dal leftover keeps on shifting places between the shelves in my fridge, till eventually I have to eat it. A little creativity will turn the leftover dal into something really delicious! Serve Left Over Dal Paratha hot with Lauki Raita, Pumpkin Raita or any raita of your choice. Blogging Marathon page for the other Blogging Marathoners doing BM# 68. Garama masala powder – 1/4 teaspoon It is high in B-complex, calcium and potassium and does not cause heaviness or flatulence. Use your left over dal to make these simple paratha recipe full of nutrition and protein. Due to this, it is recommended during pregnancy, lactation, and childhood. 1 cup leftover urad dal ( cooked with 3 cups of water, turmeric and salt ) 2 ½ cup whole wheat flour ( atta) ½ cup warm water ( or less, depending on the flour quality ) Your email address will not be published. Rub 1/4 teaspoon ghee over the surface. make delicious parathas out of it and serve it with any raita of your choice. You can also use my Twitter handle, Then you are always welcome at my Pinterest page too. This website uses cookies to improve your experience while you navigate through the website. So, here is a way of making parathas using khichdi combined with whole wheat flour and besan. … https://www.vegetariantastebuds.com/2017/11/leftover-dal-paratha Dal tikki: Tikki are a little cutlet which look almost like a veggie burger or falafel.They are made by mixing chickpea flour to form a patty. Your email address will not be published. Necessary cookies are absolutely essential for the website to function properly. But opting out of some of these cookies may affect your browsing experience. Roll the tikki in some sooji (another word for semolina) for a crispier texture. Day 17, eval(ez_write_tag([[300,250],'themadscientistskitchen_com-large-leaderboard-2','ezslot_4',112,'0','0']));Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 68. The important thing to take care while making dough since dal is liquid, first mix all the ingredients … Here are a few moong dal recipes I have made in the past and fit in my theme of Simple Vegetarian Diet in Old Age. https://www.archanaskitchen.com/left-over-dal-paratha-recipe