Oven roasted veggies topped with shrimp that's absolutely tender. For the shrimp: While the vegetables are roasting, use the same bowl and mix together the olive oil, oregano, red pepper, garlic and lemon zest and juice. Let simmer for a few minutes, then stir in the vinegar and honey. Made this tonight for dinner, my wife and mother-in-law loved it!!! It takes just over 30 minutes start-to-finish. A quick salad of sliced cucumbers and tomatoes tossed in oil and balsamic vinegar. I wouldn’t recommend freezing this dish, as the texture of the shrimp may become mushy once thawed. Instant Pot Easy Chicken Wings {BBQ or Buffalo Style}. Hello Keith! Season with 1 tbsp olive oil. A touch of chili powder and cayenne give the … Wonderful recipe. Did I mention it’s delicious? Remove from the heat. Place seasoned shrimp on top of asparagus and top with sliced red onions. Toss to coat, then set aside. Your email address will not be published. Let the shrimp sear for 2-3 minutes then mix it up in the skillet so that it cooks through, about 5 to 7 minutes total. Reduce the heat to medium-low and let gently simmer for 10 minutes. It’s your vacation after all. Put a large skillet on at medium high and swirl in enough extra virgin olive oil to generously coat the bottom of the pan. Give this a try, you’re family’s going to want it again and again! Toss potatoes, fennel, shallots, garlic, kalamata olives, and 2 tablespoons of the oil, 1 teaspoon salt, and 1/4 teaspoon pepper together in a bowl. . Serve over rice, pasta or on its own! We’re in the middle of winter here in the Midwest and I’ve had it up to here with the cold! We just had it again last night, it’s so great for low stress but impress dinner. My secrets for making wholesome meals you'll WANT to eat. This recipe is made almost entirely with pantry and freezer ingredients, but it tastes like a meal you would order while on the 5-star oceanside vacation that we all very much deserve at this moment. Excellent, Beth! Jun 30, 2020 - This easy, healthy one-pan Mediterranean Shrimp features shrimp baked in tomato garlic sauce with artichokes and feta. Copyright ©2020, Good Dinner Mom. For a faraway, dreamy dinner you can make without leaving the comfort of your home, this healthy Mediterranean garlic shrimp recipe is your ticket. © 2010 - 2020 Well Plated by Erin. Serve it over rice, alongside a hunk of crusty bread, or just set the skillet in the center of your table, pass around the forks, and go to town right then and there. Add in cherry tomatoes, lime zest + juice, then season with salt sea and pepper to taste. In place of the fennel, you could easily substitute celery, just slice it in 1-inch cubes. Let’s talk about this recipe’s most important ingredient. Sprinkle with the feta. This will definitely be something we will make often. In fact, I prefer frozen shrimp in my healthy shrimp recipes, because it’s low on prep (especially if you buy it already peeled), less expensive than fresh (much of the time, the “fresh” shrimp sold in the seafood case was frozen first anyway! Create an account to easily save your favorite projects and tutorials. Excellent, Bryant! Mediterranean Shrimp Recipe | Katie Lee Biegel | Food Network Cook, stirring occasionally, until softened, about 5 minutes. Feb 10, 2019 - The goal: a fresh, healthful weeknight supper without a sink full of pots and pans. Thanks for your support and example. Lay the shrimp over the top in a single layer. Juicy shrimp baked in a garlicky tomato sauce alongside classic Mediterranean ingredients like artichokes and olives, all simmering away under a shower of creamy feta cheese, this one-pan Mediterranean shrimp will transport you to a sunny, relaxing place, no matter the actual state of your home/kitchen/general mental well-being. Recipe adapted from The Kitchen. Pass me my wide-brimmed hat and sunglasses, and I’m there! Sally, Husband said it was his new favorite meal. Saute the onion and garlic in olive oil until softened. Bake for 10 to 12 minutes, until the tomatoes are bubbling, cheese has browned slightly, and the shrimp are cooked through. Mediterranean Shrimp Dinner - One Pan Recipe – Good Dinner Mom What more could you ask for?! Mediterranean Shrimp Dinner doesn’t need a lot of accompaniments either. Serve over rice, pasta or on its own! Blue skies, white sand, and a skillet full of feta-topped Mediterranean Shrimp. Scatter the artichokes and olives over the top, then arrange the shrimp on top in a single layer. So glad to hear it, thank you! Since shrimp cooks so quickly, it easily goes from amazing and tender to rubber-ruined. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Thanks for taking the time to comment. I promise you’re going to love this recipe. Sprinkle parsley over top and drizzle extra oil. Jul 26, 2018 - The goal: a fresh, healthful weeknight supper without a sink full of pots and pans. stalks discarded, bulbs halved lengthwise and cut into 1-inch-thick wedges through stem end, top and bottom cut off, sliced lengthwise into 1-inch-thick wedges, peeled, deveined (if desired), and tails removed. If you catch me dining in my bathing suit, you know why! What can I substitute for Fennel And I hope being “stuck on a mountain top during a winter storm” was more comfortable than it sounds. Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! Shrimp should be in one layer, do not crowd. A little bit of Sunday meal prep goes a long way in this one-dish Mediterranean pasta recipe. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Adjust oven rack to lower-middle position and heat oven to 450F degrees. A drizzle of good extra virgin olive oil and a sprinkle of Parmesan cheese. Will definitely be remaking this. Your email address will not be published. Glad you all liked it. The fresh, complex flavors here will trick you, in a good way. Bake for 10 to 12 minutes at 400 degrees F, until bubbling and the shrimp is cooked through. And now, shrimp and the shrimp juices go right in here. Mediterranean Shrimp Bake. Thaw the shrimp if needed. But if you can get anise seed seasoning, sprinkle about 1/2 teaspoon over the dish before cooking and that will give you the spot-on fennel flavor you’re looking for and you can forgo the celery root altogether. In a medium bowl, add the shrimp, olive oil, garlic, oregano, paprika, wine, salt and pepper. WHOO HOOO Rachael! WELCOME! Another benefit to making recipes with classic Mediterranean ingredients is that many of the ingredients like artichokes and olives are shelf stable, so it’s easy to keep them on hand (this classic Mediterranean Pasta is an excellent example of a recipe that makes the most of them). Bake for 5 minutes or so until shrimp is done, do not over-bake. Happy Holidays to you all, Kevin. January 19, 2017 by Tanya 2 Comments. Push vegetables to one half of the pan, and add the shrimp on the other half of the sheet pan. Jan 17, 2017 - Mediterranean Shrimp Dinner is a perfect one pan recipe for weeknights or dinner parties. The only thing better than a one-pan meal is a one-pan sheet pan meal. Spread vegetables in single layer on rimmed baking sheet and roast until just tender, about 25 minutes. The Well Plated Cookbook is now available! Stir in the red wine vinegar and honey. Sheet Pan Mediterranean Shrimp This is a one-pan wonder from my friends at the Dairy Alliance! 40 to 50 per pound peeled, deveined shrimp, tails on or off (fresh or frozen and thawed), 14.5-ounce can fire roasted diced tomatoes in their juices, whole wheat couscous, crusty bread, pasta (optional). I’m so glad you liked it. Let me know what you think of it and thanks for “visiting” from what I’m imagining as a little piece of paradise on the island. For a long time, I didn’t believe healthy and delicious were two words the belonged together. But look how easy it is to get this right….