When peeled, pay attention to rambutan “meat”. Rambutan Versus Lychee: How To Distinguish These Fruits. The sweet, fruity taste of lychee is usually complemented by the strong smell of its exotic tropical scent and a popular drink for those who don’t want to eat it directly. Dried fruits that wither or have insect bites are often easy to cause abdominal pain when eating. They, and presumably the seed of near lychee relatives, are toxic and should … Both fruits have high vitamin C content per 100 gram serving. But can you tell them apart? All your comments will be highly appreciated. The rambutan is the largest of the 3 fruits, usually being the size of a golf ball. LYCHEE PRODUCTION IN INDONESIA. The flesh is white and again, you will find a seed in the middle. It has small scaly bumps instead of spines, which makes it much lower in the running for the title of “Fruit That Probably Came From Another Planet”. The lychee flesh is very similar to the rambutan in regards to texture but the taste is not as rich or creamy. Just be sure to steer clear of the large seed inside of both, as it is toxic if consumed. They both grow on trees that originate from areas in Asia. Many households have been enriched from growing rambutans in the off-season. But it turned out that it wasn’t an alien creature at all; it was clearly labeled as a “fruit”, somehow. A clingstone seed means that the seed clings to the fruit’s flesh like it’s a cat that doesn’t want to be picked up. Your email address will not be published. It surely does help a lot with body blood cells as well. Lychee has bumpy skin and the rambutan has a spiky appearance. They may be from different parts of Asia, but they were popular enough to eventually be cultivated in other tropical parts of the world and shipped all over. It is closely related to several other edible tropical fruits including the lychee, longan, pulasan, and mamoncillo. Although rambutan and lychee come from the same family, there are distinct differences when it comes to their composition and nutritional content. It is one of the most exotic fruits in the world and comes from Indonesia. […], Your email address will not be published. Let me know how you feel about these 2 kinds of fruits. Although the rambutan, lychee, and longan fruits have their similarities, there are quite a few distinct, and subtle, differences between them. In terms of flesh inside, they are both white. Or I could choose to use pellet smoker. Before you whip out some thick working gloves to pry open a tasty rambutan, you may be relieved to hear that these spines aren’t hard or poky at all. Across the world, rambutans are planted mainly in Africa, Oceania, Central America. Speaking of eggs, the rambutan and lychee both have a soft, white, and watery flesh nugget on the inside of their weird shells. Like mentioning above in the section of “Benefits of rambutan”, ripe rambutan contains many healthy nutrients such as vitamin C, copper, manganese, minerals such as potassium, calcium, iron, protein, good fat, phosphorus, etc. I want to buy a stick burner smoker, but not quite sure whether local wood such as Longan, Lychee and Rambutan log will do or not. These two exotic and intriguing fruits are definitely worth looking more into. The rambutan has soft spines, whereas pulasan is covered with little rubbery studs. Nescafe dgn starbuck same aje. While they may look the same on the inside, they have a discernible taste difference from each other when eaten fresh. If you bought lychee or rambutan shelled, like maybe if they were canned and you lost the label, then it can be a little difficult to tell the naked fruits apart. Roll fingers over the fruit to ascertain its soft, flexible spines (hairs) for freshness. Rambutan vs lychee are the 2 Asian fruits that are similar yet different. The most immediate difference between rambutan and lychee would be their shells. Required fields are marked *. 8. Just like several other tropical fruits that I have talked about such as mango, soursop, bitter melon, etc., rambutan can be an excellent treatment of high blood pressure and diabetes. Rambutan and lychee are both members of the Sapindaceae family, or more commonly known as the Soapberry. Its trees and roots can also be used for pharmaceutical and color production. They also both have a large seed in the center, very unlike a hard-boiled egg. In addition, manganese in this fruit also helps the body produce healthy enzymes. The height of a lychee tree ranges from 10 to 28 meters high. They may sta… However, lychee is not sweet as rambutan and crisper too. Again, much like an egg. What’s the difference between rambutan and lychee? It is also the same as the Longan fruit and Lychee fruit. For hundreds of years, Malaysian and Indonesian people often use ingredients from stem, seed and flesh to make traditional medicines for some diseases such as high blood pressure, diabetes, etc. We have mentioned them in our earlier post. Rambutan has about 36.4 mg, and lychee has around 27.6 mg. Colds beware! It’s really quite stunning to behold. Some of the major minerals and vitamins present in Lychee are listed below: health benefits of lychee. Luckily, more and more fruits are now allowed to export into the US. However, lychee can be made into jelly, pudding, soup, or even used in main course. Eating it out also helps us be able to get some quality fruit. But, does it make rambutan less sweet and yummy? Rambutan closely resembles lychee with its red-colored skin, but is actually part of the Sapindaceae family and is native to Malaysia and Indonesia. However, lychee and rambutan are from different parts of Asia, which helps explain their similarities and differences. Likewise for their nutritional facts and benefits, which we will discuss in a moment. 1. Both rambutan and lychee are small tropical fruits. The lychee’s shell is dryer and a little crunchy feeling compared to the rambutan. Which one do you like better? If yes, follow me through this part. Cracking and peeling the skin open will reveal white flesh enveloping a seed covered in a fibrous membrane. But if it leaves a little tartness, then it’s probably a lychee. I personally prefer rambutan over the other one simply because of their mildly sweet taste and thick meat. In Southeast Asia, rambutans are distributed in several countries such as Vietnam, China, Laos, Thailand, Malaysia and Philippinnes. The leaves of this Asian tropical fruit require relatively short sunshine duration, about two to three months. Rambutan is usually harvested twice a year. On the contrary, if the fruit is watery when pressed, it is not fresh any more. Eating rambutan will help you feel full longer, thereby controlling your hunger and support your weight loss diet. That is, if you bought them fresh and not canned. So why do you need to have rambutan or how beneficial it is to your bodies? Longan, Rambutan and Lychee wood October 16, 2019, 02:48 AM. But I digress… Another rambutan benefit, like other fruits, is to boost the skin beauty. And I extremely love the way our ancestors brilliantly named our fruits and we can easily “picture” the fruits in our mind. Lychee is similar to Rambutan in texture and has a slightly sweeter flavor than Rambutan. When you have headache, you can use pureed rambutan leaves on your forehead. I am eager to know more about it. Snack tips for pregnant women: What NOT to miss, Surprising facts of guava fruits | Asian Fruit World, Health benefits affect berry consumption | Asian Fruit World, Pregnancy Tips for Moms: 5 Things that Keep Me Away from Stress, Top 10 best fruits for women with pregnancy, Top 10 fruits most used in Chinese New Year. This adult tree can produce 400kg of fruits per year. The outside texture reminds me of how I think an elephant's skin would feel like. Fresh fruits, therefore, start arrive in the markets by June and last till December. The “rambutan” name is based on the hairy looks of the fruit. They are both also sometimes made into sweets, like candies, jellies, and more. Report Top. Rambutan has slightly more fiber than lychee, probably on account of being larger. Besides the size, it’s easy to tell them apart. If the flesh has turned yellowish, smelly, rotten, you should buy it because it has been damaged. So eat before try to buy is also to know that rambutan there is sweet. Rambutan vs Lychee and Longan Fruits Once peeled, the rambutan fruit is very similar to the lychee and longan fruit. Just remember that they taste slightly different. excellent treatment of high blood pressure, help the body destroy intestinal parasites, stimulate the body to produce red blood cells, Waste and toxins in the kidneys can be easily removed, branches stick with dried, withered fruit. Water; Vitamin C; Potassium Its skin, or shell, is pliable, soft and extremely feathery. health benefits of lychee. Rambutan tree yields twice in a year. When you compare the flavors of rambutan vs. lychee vs. longan, there’s not a lot of difference. Each also has a big seed in the center. Lychees share a similar vibe with the rambutan, and are actually in the same family as rambutans and another fruit called the longan. Rambutan, scientifically known as Nephelium lappaceum L, belongs to the family of Sapindaceae, together with maple, chestnut and lychee. The rambutan [1] tree grows up to 80 ft in height and has evergreen leaves clustered in 1 to 4 pairs of leaflets. They look similar, but different enough to tell apart once you know what to look for. Grow it in good and deep soil to improve the growth efficiency. Rambutan vs Lychee: Which one is your favorite Asian fruit? Rambutan flowers have pleasant aroma with white color and 3-5 mm long. Lychee vs rambutan? My name is Jasmine. It’s a tropical fruit that looks a lot like Lychee… it’s in the same family but not exactly the same. There must be a reason why Fox News call it another super fruit. Something worth mentioning though, is that most fruits with seeds have either a clingstone seed or a freestone seed. In some certain degree, lychee tastes mildly sweet and sour while you cannot find that taste from rambutan. INTRODUCTION. skyblack4492: Jun 25 2020, 02:08 PM. Their tastes are even more fabulous. The structure internally is quite similar, with a single central inedible seed and edible white flesh wrapped around it but the skin is the part that makes the rambutan so … The rambutan (/ r æ m ˈ b uː t ən /, taxonomic name: Nephelium lappaceum) is a medium-sized tropical tree in the family Sapindaceae.The name also refers to the edible fruit produced by this tree. 10 Great Smoothies for Headaches and Migraine Relief. But I still do like sweet soup with lychee because you can actually add ice to the soup and make it the perfect kind of desserts for the summer. And I’m grateful I got to visit again and see my Florida family this week too. It is closely related to several other edible tropical fruits including the lychee, longan, and mamoncillo. Rambutan seeds have such high oil content that they are often used to make cooking oil, soap, or even candles. The leathery outershell is not soft even when pressed hard. But you would be surprised if I said that part is significantly healthful because it actually has a cooling function. If the spines have turned black, it has been wilt. The rambutan (, taxonomic name: Nephelium lappaceum) is a medium-sized tropical tree in the family Sapindaceae. The rambutan is native to Southeast Asia. The reason is, many of them that look good outside still tastes sour inside. Freshly picked rambutans will have spines on a bright blue or bright red shell. Required fields are marked *. Rambutans could be found everywhere in Vietnam, so they were considered as “casual fruit”. Sometimes, when you eat this fruit, you can even peel off the outer layer of its seed. In my country, the rambutan season lasts from April to June. You can also say, it ripens when the season changes. Your email address will not be published. Instead, they are both tie in their deliciousness. That’s why in Vietnam or Thailand, we put lychee into our sweet soup dessert. Rambutan seed contains 35-40% of a thick, oily particle like that of cocoa seed, with pleasant odor, consisting mostly of arachidine, along with olein and stearin. The name also refers to the edible fruit produced by this tree. Eating a lot of rambutan is also a good way to help the body destroy intestinal parasites, thereby reducing the symptoms of diarrhea and fever. hurricane21: Jun 25 2020, … Rambutan has a red outer skin but what’s most noticeable about it is the hair-like prongs all around the shell that’s coloured somewhere between neon green and orange. It’s akin to that of an exceptionally wet hard-boiled egg. Rambutan also contains copper and iron, which are needed to stimulate the body to produce red blood cells and white blood cells. You can do this by cutting a slit into the flesh of the lychee or rambutan, being careful not to cut the seed. Refreshingly cold and tasty! They’re all part of the same plant family which is Sapindaceae, also known as … The “rambutan” name is based on the hairy looks of the fruit. While some people claim to eat them and be fine, even roasting them like pumpkin seeds, there hasn’t been sufficient scientific evidence showing that the seeds don’t have any long-term side-effects. If you want to change the way to enjoy these fruits, here are a few recipes of both Asian fruits for the whole family. Lychee nutrients and minerals. Lychee (Litchi chinensis Sonn.) From there, the body helps control dizziness and fatigue due to anemia. For someone who has just learned about their existence, it may be a little difficult to tell the difference between a rambutan and a lychee, or even to understand they actually are edible. The Lychee is a tad bit smaller than the rambutan. The texture is gelatinous. That’s why people in America and other countries can now find them in local stores. It will be expensive to import Oak, Pecan etc. Not only that, the amount of calcium is very important in the rambutan in combination with phosphorus to strengthen the teeth and bone strength. Seed multiplication is not the same as the mother plan, so people grow rambutans by chopping branches. The size of rambutan is slightly bigger than that of lychee. And sometimes, when you want to peel it, you should be mindful of your nails (because the shell is really rough and hard to peel) or you can use a knife to cut in a circular motion around the fruit. When I was little, my mom would cut a plate full of fruits as a dessert for the family. Just like other fruits, when choosing rambutan, the first criteria we should note is that they shouls stay fresh, tasty, wilted, and not dried. The lychee is from the same family as the rambutan and the longan. Welcome to my next blog on my pregnancy journey. Normally, rambutan can only be eaten fresh without any processing and cooking. There is a myth, that long time ago during Chinese dynasties, princesses and queens would have lychee (also known as litchee) almost everyday for its benefits of enhancing beauty. Last week, I show you tips... You would be surprised at how the elements in these fruits would badly react in your body when eaten together. They both look weird on their own, but what if your store has them both?Â. As I’ve said before, the seeds of both fruits are slightly toxic, and should not be eaten. For hair that lacks vitality, this can definitely help you regain the strength for your hair. After popping the fleshy bit out, you need to remove the seed. Visit my website at http://www.junglejoel.com - Nephelium lappaceum is commonly known in English as the rambutan. The rambutan grows from a mid-sized evergreen tree and is in the same family as the lycheeand longgan. What you can do is to mash rambutan leaves and then add a little water, apply this mixture to your hair for 15 minutes. Like Quote Reply. Both of them contain good amounts of vitamin C, with rambutans having a slight advantage. And, of course, how they can help you on your journey to health and wellbeing! Better safe than sorry, I’d say. Once you take the shells off, of course. This grafted has the ability to produce fruits in the fastest and most effective way ensuring that you reap its exotic fruits. A single mature tree can be harvested up to 5,000 to 6,000 fruits per season (60-70 kg or 132-154 lb). The structure internally is quite similar, with a single central inedible seed and edible white flesh wrapped around it but the skin is the part that makes the rambutan so … Lychee and Rambutan share the same nutrients and minerals because they are from the same family. I can say not at all. The pulasan is a little larger than the rambutan, with fewer fruit per panicle, but appearance and eating quality is very similar. Even so, only knowing about its season time will not be enough to pick the most delicious rambutan. Perhaps one day you walked past some strange, creepy-looking things on your grocery run and wondered just what kind of creature you stumbled upon. Rambutan is the size of a golf ball, whereas lychee is a little smaller. Lychee seed contain parts of hypoglycins like those found in the akee. Before I list their differences, perhaps we should learn a bit more about just what exactly rambutan and lychee even are. Both rambutan and lychee have similar health benefits, with only a few differences between them. These three can be combined with crab and avocado to make a tasty salad. Lychee is a member of the same rambutan family but looks very different. I know, this isn’t exactly the healthiest option, but they can add a nice flavor to your drink, and I figured I’d share. And I spotted this – Rambutan and had to try it. While both have white flesh inside, rambutan tastes sweet and creamy, and lychee has a sweet and tart taste similar to a red grape. I know that it sounds overwhelming to grow a tree well but I believe that you would be overjoyed by harvesting all the fruits from the tree. A very close relative of the tropical plants lychee and longan, rambutan is a member of the Sapindaceae family. VibrantHappyHealthy.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Lychee has also gone by the names litchi, liechee, liche, lichee, lizhi and li zhi. Rambutan originally came from both Malaysia and Indonesia. In addition, gallic acid active in rambutan acts as a powerful antioxidant, which removes free radicals that damage the body and prevent cancer. Show posts by this member only | IPv6 | Post #57. They surely capture hearts of many people not only because of their own fresh juicy taste, but also because of their nutritional value. Both rambutan and lychee taste the same when mixed into a cocktail, which is interesting to note.Â. M. Winarno [9]. A lychee is typically smaller than a rambutan is, but both have large seeds that should not be eaten. One can exploit its health-related advantages from all parts of rambutan. Although in terms of shape, most of rambutans may look alike, not every rambutan has a sweet taste. Knowing these things may help you to discern their individuality at a glance.Â. Dried fruits are one of my all-time favorite snacks as of its health effects.However,You may have heard a lot of myth about dried... […] Tips10 kinds of best juice to lose weight like Kendall Jenner (Part 1)4 fruits we should eat in the winterHow do we eat fruits right?How to cut your fruits in 1 minuteRambutan vs Lychee: Which one is your favorite Asian fruit? It is no secret that the foods we eat greatly influence the health of the digestive system. The shell is usually a bright red to deep red color. (You see how interesting it is to be in the same family with chestnut!). The rambutan is native to the Malay-Indonesian region, and other regions of tropical Southeast Asia. 1. How “yummily” different are their tastes: rambutan vs lychee? Avoid those appear dried, shriveled, and brittle hairs as they indicate of old stock. Hi, my name is Philipp and I’m a juicing addict! They are more like the soft plastic bristles you might find on a hairbrush. Like the other two fruits, it grows in clusters and is harvested during the summer. Whenever you eat the flesh inside, usually the outer skin of the seed will stick to the flesh and some people actually do not like it (I admit, I used to be one of them). The rambutan usually grows in clusters with the color of yellow, orange or red, which is somewhat like how lychee grows. But I digress…. Rambutan and lychee are different fruits, so you probably don’t want to get them mixed up. To be honest, this is my new favorite type of tree family, entirely because of “soapnuts” being a thing. Rambutan. How about you? Like Quote Reply. Like pomelo fruit, rambutan is high in fiber content and low in calories, which is a good diet for girls like me who want to lose weight. The rambutan is especially adapted to areas that are not submerged. I would say, there are a lot of unknown benefits from this kind of Southeast Asian fruits that you can never think of. Let me share with you the stories with fruits. If you ave a big yard/ crop, with the perfect weather and temperature, you can grow up to 500 trees per hectare; Some experienced farmers suggest intercropping rambutan male and female trees, beekeeping to increase pollinating and off-season flowering. Not be eaten fresh was once said to be a “ royal fruit ” and other countries now... Distributed in several countries such as Vietnam, China, Laos, Thailand, Malaysia and Indonesia the 3,... 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