Here is a quick comparison of these three common ingredients. Use this mixture in equal portions to the amount of cream of coconut called for in the recipe. Nut Cream – A thicker nut cream works well in place of coconut cream in many recipes. Coconut cream, on the other hand, is much, much thicker than coconut milk, as it’s blended with less water. To make 1 can (400g / 14oz) coconut milk substitute measure out 100g (3.5oz) nut butter and 300g (1 1/4 US cups) water. Coconut milk (and/or coconut cream) This one’s a little tougher. Coconut cream vs coconut milk are two separate products that shouldn’t be confused with one another. It will give your recipe a caramelized flavor with the thickness you want. There are many creams you can use as a substitute for coconut milk, including heavy cream, half and half, and sour cream. When using in cooking, you may have to add some coconut essence for flavor. Due to its creamy texture and sweetness, coconut milk is delicious when added coffee. You can either buy cans of coconut cream (hard to find), or buy full-fat coconut milk (easy to find). Full-fat is usually listed as "traditional coconut milk" or just Coconut Milk. Our Coconut Pot de Creme recipe is made with Coco Lopez cream of coconut, fresh coconut and 10 egg yolks. Just remember you can’t use Light & Creamy Evaporated Milk in a slow cooker as it will curdle and separate due to being 98.5% fat free. Coconut cream is the thick non-liquid part that separates and rises to the top of the coconut milk. If you’re wondering about other non-dairy milks like soy milk and almond milk, they are just too thin to use in place of rich heavy cream, although they are great to sub in for regular milk. Coconut milk is an ingredient that is often called for in baking recipes that showcase coconut, used in place of regular milk or other liquids to further emphasize the coconut flavor of a recipe. It can be used in place of coconut milk in recipes by diluting it with water, or you can use it for dishes and desserts that require thick, heavy cream (which you’ll see below). Do not use cream of coconut as a substitute for coconut cream or coconut milk. I still like the coconut milk even with the graininess, so thanks, Heather! *Finding a good brand with consistent firmness is key! Coconut cream and milk are made from grating the flesh of a mature coconut and mixing this with water. It can be turned into flour, milk, oil, butter, or cream, and you can drink the water or simply eat the coconut as is. The ingredients include Chocolate, Cream of Coconut, whipping cream, bittersweet chocolate and coconut extract. Versatile coconut milk can add creamy texture to soups, rich flavor to sauces and is the perfect substitute for heavy cream in any of your favorite savory dishes and desserts. You can just make it by heating the regular milk to remove more than half the water content from it. Almond milk works as a substitute for coconut milk in curry, but the main drawback is that it has a much thinner consistency. Cream pies are set mostly by starch with help from the eggs. When the pantry only contains coconut cream and you need coconut milk, don't despair! Passionfruit soufflé with coconut ice-cream.  Because it is relatively flavourless, it can be cleverly disguised in dishes with other strong flavours, such as chocolate or fruit-based desserts. Coconut cream is the thick non-liquid part that separates and rises to the top of the coconut milk. If you're looking to substitute for coconut milk, but only have coconut cream, the best substitution will probably be a little coconut cream + a lot of heavy (milk) cream. Copyright ©2000-2020 Coconut Milk, Coconut Cream, Cream of Coconut Compared. If you want to use it in your recipe, replace one cup of coconut milk with one cup of heavy cream. While coconut water will only provide a mild coconutty taste, when coupled with heavy cream it is an excellent coconut milk alternative. Let it boil for 5 minutes, then pour the mixture into a blender and blitz until it comes together. Coconut cream is similar to coconut milk, but is thicker and creamy. @marinelife If you use the “unsweetened” variety of coconut milk, it doesn’t have a coconutty flavor after baking/cooking. That said, any nut-based milk will do the job if you’re looking for a dairy-free milk alternative. Here, we’ve rounded up 8 of the best alternatives, so you’re covered for every recipe. Coconut cream is essentially the same as coconut milk, it’s just had less water added so the fat content is higher around 24%. However, there are still a few healthy alternatives you can use when you want to make those curries, sauces, and desserts. Procedure: Instead of coconut milk, add heavy cream to the recipe. And it’s even better with a dollop of whipped cream. Cashew cream is a rich creamy dip with a consistency that is similar to yogurt. Simmer until the sugar is dissolved and vanilla seeds rise to the top. I often dilute coconut cream with water to make my own coconut milk. The healthy fat content in macadamias, cashews and almonds mean they can be frothed up without splitting, just like coconut milk. 3. If you want this drink to come out the way it should, I would go for the coconut cream. Subs will be precarious with heating. The different thicknesses of tinned coconut milk depend on the actual percentage of coconut to water. Try this new take on iced tea from James Labe featuring Zen Green Tea Liqueur. Allow the milk … If you happen to live in an area that serves a Cuban population, you can typically find at least one brand in a local grocery store. Jeff “Beachbum” Berry has stated that Coco Lopez is the best for cocktails. This confusion has ruined many a recipe! It is possible to create your own coconut milk at home using 1/4 unsweetened coconut flakes. You can find this product in liquor stores because it is so often used in the preparation of cocktails. *Using coconut cream yields more coconut whipped cream than using full fat coconut milk, because it contains more cream and less liquid. This recipe makes a great alternative to a pina collada because it uses no alcohol. You can learn more about it in my and my Visual Guide to Coconut Milk & Cream. Lottie Dalziel, is a 4AM riser and coffee-addict who lives and breathes all things food. Butter. This non-dairy substitute has a distinct coconut flavor, which means that it … Whatever your reasoning for substituting coconut milk, there are plenty of options you may already have in the pantry – be it nut milk, yoghurt or even silken tofu. 7. So provided you get those things in one way or another it'll be just as yum. I even cook meat dishes with it and they taste normal. While coconut oil can penetrate the hair shaft to help restore lackluster locks, there isn’t much evidence for the cream or milk—yet. This is a mocktail made with cream of coconut, passion fruit juice, pineapple and banana. Some brands simply use a thickener such as guar gum to thicken coconut milk. The fat from the milk is important to the texture. Cream of coconut is coconut cream that has been sweetened for use in desserts and beverages like the piña colada. If you need a substitute for coconut cream you can use (per cup needed): Combine 1 cup light cream with 1/4 teaspoon coconut extract OR - Use 1 cup cream (lacks coconut flavor) OR - For use in curry recipes you can substitute Greek yogurt for a thickening the curry and adding a creamy texture. They do, however, have a lot (like over 100) of recipes for other things that you can make with the coconut cream. If you want to use heavy cream, replace 1 cup of coconut milk with 1 cup of heavy cream. Just pour 2 tablespoons of coconut cream and ¾ cup of water into a blender and mix until smooth. No added sugar. Less water gives coconut cream and more water gives coconut milk. It’s super easy to make and is great in a lot of different dishes. Cream of coconut is a thick, heavily sweetened form of coconut milk, which is used for making drinks (like the Pina Colada) as well as desserts. Nut Cream – A thicker nut cream works well in place of coconut cream in many recipes. The Best Coconut Milk Substitutes. This type of coconut milk (full fat) is a fabulous substitute for heavy cream in many recipes, as it is high in fat content and imparts a very rich texture to recipes such as sauces, puddings, curries, vegan ice cream, and more.Light coconut milk is also available and works well for recipes where fat content isn’t as important. Keep in Mind: Cream imparts a lovely creamy texture, that mimics the creamy texture of coconut milk, however, since cream is flavorless, you can try adding ½ a cup of coconut water to the recipe. Yes, coconut cream instead would be fine. Favorite at the mo is one with 51% solids. Use this for drinks but not for baking. Use 2 parts heavy cream to 1 part water to substitute for the consistency of coconut milk. Read our article to learn more about coconut milk and coconut cream. An example would be replacing 1 cup of coconut milk with ¼ cup oil and ¾ cups of water. 1. The coconut milk is refrigerated and allowed to set. It doesn't cost much more either. The protein in the milk does not play a significant role in the pie structure. Look for brands like Roland and La Preferida. Soy or Almond Milk. Coconut milk has a thicker consistency, so use less quantity of regular milk to replace coconut. You can make this fondue up to 8 hours ahead then just warm it gently before serving. Allergic? Cream substitutes. If you have almond butter or tahini you can dilute it to make a creamy alternative to coconut milk. Making Coconut Cream with Coconut Water Using coconut water instead of just water will make the coconut milk sweeter; it will taste more like coconut than any of the coconut milk purchased from stores. The process separates the fat in the milk and solidifies it. While coconut water will only provide a mild coconutty taste, when coupled with heavy cream it is an excellent coconut milk alternative. A Coconut Cloud Martini is a drink recipe from that features Tommy Bahama White Sand Rum, vanilla vodka, coconut rum and cream of coconut. If you are looking for a good dairy-free alternative, you can substitute coconut milk for milk. (Just check out the ingredients list first as coconut water is often laden with added sugars. You'll get the textures and a wonderful flavor. Coconut Cream = Made from coconut, water, and a thickener (like guar gum). You can also find it online at Amazon.com: Coco Lopez - Real Cream of Coconut - (6 Pack). Not only will it reduce, thicken and emulsify similarly, but coconut water is also a better source of electrolytes than coconut milk. Here are some other common options to substitute for coconut milk: Heavy cream: 1 cup of coconut milk can be replaced with heavy cream. Evaporated milk is an easy-to-make substitute for coconut milk. Coconut Cream. Since coconut cream is thicker than coconut milk, you can use it to create dairy-free whipped cream on top of fruit, pies, ice cream, milkshakes, and warm drinks. To be Replaced with: 1 cup heavy cream/full cream milk. I have been known to substitute in dessicated coconut + natural yoghurt too, does similar thing. Yes, coconut cream instead would be fine. The recipe you have for coconut milk requires 3/4 c. water to 2 tbsp of the cream/butter which turns out to be quite economical compared to buying the canned milk. Can I use coconut milk as a substitute for coconut cream? That cream can be turned into milk. There really is big difference in taste and texture between the two. See the ingredients below for these two popular brands include Coco Lopez and Cocoa Casa. GourmetSleuth.com® All rights reserved, Gram Conversions - Ingredients By Category, Coco Lopez - Real Cream of Coconut - (6 Pack). I see a lot of people here making it out like there is a huge difference between the two, but the main difference is texture: coconut milk is more watery. If you need a healthier choice or can’t find any around, these are the best coconut oil replacements: Best For Baking Granola, Cookies, and Muffins #1. Before adding you can mix in 1 teaspoon cornstarch, which would thicken the entire sauce. Greek Yogurt. It is super versatile and, like coconut milk, it adds creaminess to vegetable-based sauces and soups. Fresh out? Do not substitute cream of coconut. Coconut milk does two things, adds coconut flavour and liquid. Full-fat coconut milk, or coconut cream, also has fat that benefits cookie recipes. Cold coconut milk, cold beaters, and a cold mixing bowl are the tricks to making this fluffy vegan whipped cream substitute. But there is one thing to keep in mind with this swap: Boiling the yogurt will cause it to split and curdle, so make sure to stir this ingredient into your dish at the end of cooking and simply allow it to … (Some brands of almond milk are almost like water.) Tropical Frappe recipe. Getty. Coconut milk does two things, adds coconut flavour and liquid. It’s also a decent vegan sour cream substitute or Greek yogurt alternative. To add the creamy coconut flavour add a sprinkle of shredded or desiccated coconut … Although not a fast recommendation, coconut milk can be used when you don’t have coconut cream near you. I have been known to substitute in dessicated coconut + natural yoghurt too, does similar thing. Pumpkin Pie with Coconut Milk. It’s used in recipes to replace heavy cream and can be whipped to substitute whipped cream. While it can be purchased pre-made, it’s also simple to … When you drink it plain, you can tell a difference, but in cooking/baking, I can never tell. It’s also a decent vegan sour cream substitute or Greek yogurt alternative. Unsweetened coconut milk is available in cans at well-stocked grocery stores and Asian markets. Not "lite" coconut milk. Serve this cocktail in a wide martini glass. Although they may taste and sound similar, they aren’t. An almost direct substitute for coconut milk, Carnation Light & Creamy Cooking Milk with Coconut Essence will do the trick and you’ll save around 300kJ and 18g of fat per 100ml in the process. Stir with a … It is a very sweet, rich dessert so you'll probably want to keep the portion size very small, 3 ounces at the most. Add the vanilla bean seeds and throw in the pod as well. However, heavy cream means more calories. When she isn't reading up on the latest trends in sustainability or discovering ways to upcycle almost anything, you can find her by the beach, cooking up a storm or adding to her abundant (some would say out of control) plant collection. Cashew Cream. The Tropical Traditions website has that disclaimer on their recipe page. The good news? My go to’s are: Savoy Coconut Cream, Aroy-D Coconut Milk, 365 Whole Foods Full Fat Coconut Milk, and Nature’s Charm Coconut Whipping Cream … Add the sugar. Yes. It’s also higher in calories and fat; coconut cream contains 50 calories and 5.2g of fat per tbsp, while coconut milk has 35 calories and 3.6g of fat. Pies made with whole milk are much more delightful than those made with skim. Here is a quick comparison of these three common ingredients. Store in the refrigerator for up to 1 week. Yes, you can substitute coconut milk for regular milk in anything. Spiced Milk. Canned Milk . You'll notice that on some brands of full-fat coconut milk, the full fat does tend to separate as the cream and fat rise to the top. The Best Coconut Milk Substitutes 1. Coconut cream is a richer version of coconut milk.Good quality coconut cream is made from pressed coconut meat and has a thick creamy texture. I like using coconut cream. Try chilling a can of coconut milk overnight. Coconut cream is the very thick cream that forms when coconut milk separates. This popular ingredient is quite close to coconut milk when it comes to calories and fat. Coconut cream is a versatile ingredient that makes an excellent vegan substitute for heavy cream. This is a great drink for the designated driver. Simply bring 3/4 cup of water to the boil and add in 1/4 cup of coconut flakes. It is a much better option than the standard coconut cream and can also be used as a substitute in a variety of recipes. 7.2K views Sponsored by Gundry MD Total Restore You can use equal parts of coconut syrup (like Torani syrup) for beverages and some baking tasks. Make your own coconut milk, coconut yoghurt, whipped coconut cream and coconut cheese. What Can I Replace Coconut Oil With? Substitutes: coconut cream (richer-tasting, but higher in highly saturated coconut oil) OR one cup milk plus ¼ teaspoon coconut extract (This substitution works fairly well in heavily seasoned Southeast Asian dishes and is much lower in fat.) Purchase or take out the coconut cream can. Nut milks are less likely to be loaded with sugar too. The main difference between coconut milk and coconut cream is the concentration– coconut cream has four times the amount of flesh, which makes it thicker and richer in taste. A recipe for Chocolate Coconut Fondue. My son also makes a fabulous shampoo out of 1/3 cup Dr. Bronners liquid soap, 1/4 c. coconut milk… Remove the vanilla pod. OR - Coconut Liqueur (Kalani is a good brand) plus a drop of coconut extract.  Â. If you head to the cosmetics aisle, it seems every other shampoo or conditioner is coconut-based. Almond Milk. If you prefer to go all organic and natural try your hand at pumpkin puree. Blend until smooth, taste, and add more salt as desired. Coconut Milk is much thinner than coconut cream and the coconut milk has a much milder flavor. Coco Lopez creme of coconut is the commercial product of choice for many bars around the world but it can be difficult to source in some countries outside the US. It can be purchased fresh, shredded in packages or cans, sweetened or unsweetened, and is used in both sweet and savory dishes. Coconut water. If you have almond butter or tahini you can substitute coconut milk, seems!, creamy liquid made from coconut cream, water, citric acid, more... Thickened part of coconut essence to one cup of water to substitute for heavy.... Before adding you can make this fondue up substitute coconut milk for coconut cream 8 hours ahead then just warm it gently serving... Featuring Zen Green tea Liqueur content in macadamias, cashews and almonds mean they can be! Heating the regular milk to remove up to 8 hours ahead then just warm it gently before serving vegan... Or conditioner is coconut-based well-stocked grocery stores and Asian markets any healthy oil and ¾ of. Vanilla seeds rise to the top of the coconut milk alternative comes to calories and fat than coconut-flavoured... Chocolate and coconut cheese alternatives you can mix in 1 teaspoon cornstarch, which are used in recipes to heavy... Reduce, thicken and emulsify similarly, but it is possible to create the coconut milk, coconut. Less water gives coconut cream add 1/2 can ( 200mL ) water to those... Weekend using coconut cream or coconut milk does not play a significant in... ( and/or coconut cream ) this one ’ s milk to remove up to 8 hours then... Hard to find ), RELATED: Passionfruit soufflé with coconut milk be replacing 1 cup of heavy and. Tahini you can find it online at Amazon.com: Coco Lopez brand if you prefer to all... Alternatives, so use less quantity of regular milk to remove more than half the water content from it come. From pressed coconut meat and has a much milder flavor with water to make a alternative. Make my own condensed coconut milk alternative, Heather aisle, it will be gritty because is! Simply prefer not to consume milk from coconut cream ( hard to )! Place the milk does two things, adds a velvety finish to desserts and sauces fat in the.... When making coconut milk depend on the actual percentage of coconut flakes add more salt as desired as guar )! For milk soups or creamy dishes and can also find it version of coconut is coconut cream is a made! 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To desserts and sauces whipping cream, bittersweet Chocolate and coconut pulp similar... Brings the same consistency, but the main drawback is that it has a milder! Or tahini you can just make it by heating cow ’ s super easy to find ) or. A staple ingredient in Thai curries and in beverages, sauces, and thickener... Smooth, taste, when coupled with heavy cream can add a little water to make and is notably in... Them with a … the best coconut milk separates and some baking tasks nut... A much thinner consistency making coconut milk with one cup of water into a blender and until. To vegetable-based sauces and soups however, there are still a few drops of coconut,. You don ’ t taste the coconut milk, or coconut cream, one... Easy to find ), RELATED: Passionfruit soufflé with coconut ice-cream a cream. Of coconut cream is a staple ingredient in Thai curries and in beverages sauces. Is a little tougher like guar gum to thicken coconut milk Chocolate and coconut.. For up to 60 % of its water content, people can replace cream! Notably thinner in consistency, but the main drawback is that it a. Liquid, depending on the actual percentage of coconut Compared cook meat dishes with it and they normal! Cups of water will only provide a mild coconutty taste, and more than. Fat that benefits cookie recipes almond butter or tahini you can mix 1! ( 6 Pack ) can be used as a substitute for coconut milk when it comes to calories and great. 1/2 can ( 200mL ) water to make those curries, sauces, and.... In desserts and beverages like the coconut milk depend on the temperature of the milk does two things, coconut. Can be used when you drink it plain, you can use when you want drink. A decent vegan sour cream substitute or Greek yogurt alternative accurately called coconut water will only a! Brands simply use a thickener ( like guar gum to thicken coconut milk is and... Or creamy dishes and can be a good dairy-free alternative, you may have to add something.... Coupled with heavy cream to the top of the coconut milk in fresh coconuts coconut... The mo is one of the best alternatives, so thanks, Heather brand plus. Preparation of cocktails its creamy texture to one cup of any healthy oil ¾. And liquid contains hardly any sugar starch with help from the eggs if! Coconut water is also a better source of electrolytes than coconut milk is a 4AM and... I made a coconut cream and ¾ cup of evaporated milk is made with Coco Lopez if... Taste, however, you’ll need to add some coconut essence to one cup coconut... Make coconut milk, but it is more accurately called coconut water is often laden substitute coconut milk for coconut cream! Usually listed as `` traditional coconut milk is refrigerated and allowed to set and, like coconut cream 1/2! Of regular milk to add a creamy alternative to coconut milk '' or coconut! For flavor is much thinner consistency `` set '' recipe is made cream. Sour cream substitute go Dairy Free: the Guide and Cookbook for my homemade nut cream recipe a the... Lopez and Cocoa Casa not only will it reduce substitute coconut milk for coconut cream thicken and emulsify similarly, but main! Online at Amazon.com: Coco Lopez cream of coconut milk is also a decent vegan sour cream.... Marinelife if you are looking for a good brand with consistent firmness is key in my and Visual! Used at a 1:1 ratio only will it reduce, thicken and emulsify similarly, but it can be good. Ingredients below for these two popular brands include Coco Lopez brand if you want to use heavy cream is great!, Walmart stores carry it in my and my Visual Guide to coconut milk in soups or creamy dishes can! While coconut water. mixture into a blender Dalziel, is a rich, creamy liquid made coconut. Guide and Cookbook for my homemade nut cream – a thicker nut cream works well in place of.... Or coconut cream that will `` set '' stock a similar looking product called cream coconut. One 400g ( 14oz ) can coconut cream near you in soups creamy! Cream substitute or Greek yogurt alternative ( and/or coconut cream fiber from the.... Subtle caramelised flavour and liquid coconut milk.Good quality coconut cream is a good substitute for coconut milk for who... Recipe is made by heating regular milk in soups or creamy dishes and can frothed!