here is a picture for you to see. Stir in the chicken broth, coconut milk, cilantro, and jalapeno. I love this Coconut Shrimp & Bacon Keto Curry Soup. Cover and simmer on low for an additional 5 minutes. I made this recipe today, and the entire family absolutely loved it. Ready in just 12 minutes, this fantastic seafood soup is made with shrimp, scallops, clam juice and unsweetened coconut milk. Quick and easy keto creamy crab soup. With shrimp, it’s Tom Kha Goong. Soup, Stew & Chili Recipes See all Soup, Stew & Chili Recipes . Add the knorr cubes, Bijol, and mushrooms. In a Dutch Oven or large heavy bottomed sauce pot, combine coconut oil, lemon grass, ginger, … Total Fat 15g My husband and I love cooking, food, and photography. Your email address will not be published. Potassium 18mg Using regular coconut milk is a must. Heat olive oil in a medium saucepan. Bring the broth back to a simmer, then add the shrimp or chicken and the fish sauce or … If you don’t have lemongrass handy, the stuff in the tube works just fine – or leave it out without too much harm done. Add the knorr cubes, Bijol, and mushrooms. Fish stew is ideal for those times you just want a quick, no fuss but filling keto seafood main meal. Combine coconut milk, broth, ginger, and lemongrass in a medium pot over high heat and bring. Pair this keto coconut shrimp recipe with cilantro-jalapeno aioli to make a tasty appetizer or light meal. For ginger lovers like me, a couple of tablespoons . The ingredients list says garlic, but the instructions say ginger… which one is the real ingredient? I’m an idiot! Dietary Fiber 0g I’ve been wanting to make a Thai soup for awhile now! Delicious! Saturated Fat 13g COCONUT MILK: This gives this seafood soup it’s creamy, silky, rich texture. I am in the research stages of keto lifestyle! Saute onions for several minutes until translucent, then add the garlic and peppers and cook for several minutes more. Easy keto-friendly rice in your keto shrimp and bacon chowder! Add the coconut oil and saute the onions and celery. The best way to still enjoy this favorite soup and make it be a healthy experience, perfect for keto is to make it yourself! Polyunsaturated Fat 0g Trans Fat 0g A comforting, low-carb seafood bisque, ready in 15 minutes! I did add some red bell pepper, as well as some left over broccoli florets. If you are a fan of Thai soups this is a must! This soup was so good! Strain through a fine mesh colander and pour back into the pan. Add shrimp and continue to simmer until cooked through, about 2-3 minutes. Cholesterol 173mg Once the seafood is cooked the texture and flavor changes. I want to show you a picture of a chayote since this is a vegetable not known by many. This is my first negative food review, but this recipe needs a lot of tweaking. Mmm… pepper and broccoli are awesome additions! ... Soup, Stew & Chili Recipes. This is a great go-to for cold and flu season. Reduce the heat to a simmer and cook … Add mushrooms and chicken broth to a large soup pot and bring to a boil over high heat. I love Saturdays Especially because I get to make this simple yet delicious Low carb keto coconut soup. One main reason that I like the Instant Pot so much is that everything has a more tender texture and deeper flavors due to the pressure cooking. Seafood … It was delicious! Add the ginger, garlic, and lime zest then bring to boil. Let this cook for 2-3 minutes and add the coconut milk. Yes, this soup is made with healthy fats from the coconut milk and doesn’t not have a thickener, so this is gluten-free too! Bijol is a food coloring that I found to be natural and it does not have any added salt or sugar or taste. Ingredients: chicken stock, button mushrooms, kale, romaine lettuce, tilapia filets, shrimp or prawns, mussels, coconut cream, Red Boat fish sauce (optional), salt. I think next time I will try to sauté garlic & ginger in a bit of oil first to bring out the fragrance. Coconut Shrimp & Bacon Keto Curry Soup. Can I have crab on the keto diet? Add canned coconut milk and cup of coconut milk, stir to blend. Fast, gluten-free, low carb and paleo, this is a recipe you’ll want to keep handy for any time of year. We're here to share some of our favorite recipes and DIY tips. You can easily swap the shrimp for diced chicken – just add the chicken when you add the mushrooms. Put all ingredients in a sauce pan and simmer very lightly (do not boil hard!) I love loads and loads of ginger but if you’re not a huge fan, a a scant teaspoon of finely minced ginger should give it enough flavor. Voila! Add in the tilapia pieces, the Ingredients. The former is a creamy, slightly sour coconut soup, usually featuring some sort of mushroom, cilantro, and very light veggies like baby corn. The broth was extremely salty after straining (and I'm a salt person), so I added a can of coconut milk, and quite a bit of keto-friendly sweetener to salvage the soup. Some chicken broth is marked as “reduced sodium” meaning it contains less salt. Let this cook for 2-3 minutes and add the coconut milk. Pour the chicken stock into a large pot and bring to the boil. Reduce heat to medium and add heavy whipping cream, butter, and cheese (add the cheese slowly) stir until completely melted. It’s a great potato substation when it comes to living a low carb lifestyle. If you’re the type of cook who likes to cook in bulk and freeze for later, … Reduce heat and simmer until mushrooms are tender, about 5-7 minutes. Is crab … lets begin by heating a soup pot and adding the coconut oil with onion and celery. If it contains chicken, it’s called Tom Kha Gai. This lovely soup can be ready to eat in 30 minutes, making it a great dish to make when you get home … Once the garlic has cooked a little be start adding the rest of the veggies, green beans, chayote, … Tom Yum is a clear, brothy soup, much more sour, sweet, and spicy, and is usually made with shrimp. Total Carbohydrate 4g I have the 6 qt Instant Pot and I find it to be perfect for a family of four. January 15, 2018 by Maggie Jones 12 Comments. I always feel a little guilty in January when the weather in LA is warm and sunny but the rest of the country is buried in snow and ice. 10 … It’s just coloring. Shrimp are the most popular shellfish in North America and for good reason. Nevertheless, the tangy, faintly-spicy, rich and creamy broth tastes complex and energizing. sliced 1 tbs fresh lime juice 1 tbs Thai fish sauce 1 tsp Thai chili paste or chilis 1 lb shrimp eat it. Place a nonstick wire rack onto a lined baking … BROTH • 4 cups Chicken Broth • 1.5 cups full fat coconut milk • 3 Kaffir Lime leaves (found in … Thai Coconut Shrimp Soup [Keto] This delicious and creamy soup is hearty and perfect for a summer night! Here are just a few of the Keto Seafood Recipes we’ve included: If you click or tap … Protein 32g, Filed Under: Recipes, Soups Tagged With: 40 Minutes or Less, gluten-free, keto/ low carb, Kid Friendly, Low Calorie, Paleo. I can’t do anything about the weather but I can offer this recipe for a warming, comforting bowl of Thai-inspired, keto-friendly soup. If you are staying away from dairy or have a dairy intolerance, you can easily make this dish dairy-free. You have an amazing soup. I hope you love it! Add the chicken broth and bring to a boil. Bacon Cheeseburger Soup. Thai Coconut Soup with Shrimp or Chicken. Monounsaturated Fat 0g Maple syrup for paleo, or this maple syrup if keto; You can make this Thai Coconut Curry Soup in a soup pot or Instant pot. This soup was good, however there is no mention of how much ginger ( I used 1T grated fresh). This is soup is great for when you just don’t know what to cook and are tired of eating the same keto food. Ingredients should say ginger (although I actually use both). Low Carb Keto Sausage Cheddar Breakfast Biscuit Bites, 20 No-Cook Keto Snacks You Can Buy on Amazon & Have Delivered the next day. Recipe looks simple enough but, my wondering, as too how much ginger to add, recipe doesn’t say and I’m noy a huge fan so,if you could pleas advise! pieces. It’s fast and easy to make when you don’t have energy for anything more complex. Oh no! I made this recipe using 2 cups of that type of broth. Once the onion is see-through or clear add the garlic. Heat the coconut oil in a saucepan over medium heat. Serve this Soup with avocado cubes and sprinkle some bacon on top. Let them cook and viola! Thai curry paste adds complex flavor. FISH SAUCE: Do not get turned off by the … https://www.homesweetjones.com/2018/01/thai-coconut-shrimp-soup-keto/, Caprese Chicken with Reduced Balsamic Drizzle, Thai Mango Salad with Spicy Peanut Dressing, Stress-Free Crab Cakes with Roasted Red Pepper Remoulade, Jerk Chicken Bowl with Mango Avocado Salsa, 1 stalk fresh lemongrass, cut in 1-in. once the onion is clear add the garlic. Keto fish soups and keto fish stew are simply an awesome low carb soup recipe idea. Instead of the Knorr cubes you can use chicken stock but for convenience and the fact that they are way cheaper I like to use the Knorr cubes. I also added four Thai red chili peppers (halved), to give it a bit more fire. for 20 minutes. Is Thai Coconut Soup Keto Friendly? Read More…, Copyright © 2020 Maggie Jones | Privacy Policy, Homemade Ricotta and Summer Squash Crostini ». My favorite coconut milk is Taste of Thai at this point is the one one I’ve found that gives it a better taste. Add in the mushrooms, kale, and romaine lettuce, and bring to the boil again. Do not get the “light version”. To do this, use coconut milk instead of … This dish is easy to make, and surprisingly delicious… trust me. Add the coconut milk and the curry paste to a small cooking pot and cook at medium-high heat, … Add the yellow onions and sauté until translucent, about 6 to 7 minutes. TO MAKE THIS DISH DAIRY-FREE, USE COCONUT MILK. I use frozen kale for convenience just know that if you use fresh kale you have to let it cook well. In a large stock pot on medium high heat, add oil, onion, garlic, and seasonings. Once all the veggies are cooked through add the shrimp and cilantro. It really brings me back to Thailand where Jacob and I would be having a bowl like this on the beach and enjoying the gorgeous sunset together. Hi, what does 2 c reduce sodium chicken broth mean? I also upped the chili paste to 1T because we like it spicy. Add mushrooms, lime juice, fish sauce, and chili paste. FYI: This soup is not for the keto police and I eat according to what my body wants that being said my keto journey is different than yours so I might choose to eat foods that you might not. It takes me around 40 minutes to make and it tastes solo good even the picking eaters of the house (my twins 2yo.) I doubled the recipe to make enough for everyone, and the proportions worked perfectly for doubling (except I did add an extra can of coconut milk to really amp up that flavor). Once the garlic has cooked a little be start adding the rest of the veggies, green beans, chayote, carrot, and red bell pepper. Stir continuously until shrimp is translucent (done in about 4-5 minutes) Add broth and simmer covered for approximately 15 minutes on low. I can’t update right now but will shortly. Once the veggies have cooked add water to cover them completely and enough so you can have the broth. Keto Seafood Soup - Headbanger's Kitchen - Keto All The Way! Hi Christina! Required fields are marked *, So happy to meet you! Sodium 1106mg Keto Instant Pot Thai Shrimp Soup is a delicious, creamy, low carb, paleo, and whole30 soup with Thai flavors of lemongrass, lime, ginger, red curry and coconut milk made in the Instant … Make with fresh crab or canned crab. Once the garlic has cooked a little be start adding the rest of the veggies, green beans, chayote, carrot, and red bell pepper, kale. Add the tomatoes, shrimp and cilantro to the … Your email address will not be published. Preheat the oven to 400 degrees F (204 degrees C). And Thrust me I’ve had use plenty of them. You can absolutely use regular chicken broth or any other kind of broth – just keep in mind that the nutritional information will be different for you. How To Make Keto Cheesy Shrimp Soup: Wash and slice mushrooms. 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