Delicious Vegan Baked Apple Cider Do, 28 Easy Recipes for a Merry Christmas At Home, Walnut Cake with Vanilla Cream {Dairy-Free}, Homemade Coconut Yogurt {Vegan, Dairy-Free}. ","position":2,"name":"Add carrots and orange juice to blender and...","url":"https:\/\/www.vibrantplate.com\/apple-carrot-orange-smoothie-vegan\/#mv_create_198_2"},{"@type":"HowToStep","text":"Serve with some orange slices for decoration. It is our favorite grocery store and we love their products. *Not a low calorie food. Surprised as my thought was always that a smoothie is made with milk. Seeing is believing! ","image":["https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-480x480.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-480x360.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-480x270.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-735x1103.jpg"],"recipeCategory":"Smoothie","recipeCuisine":"Western","prepTime":"PT10M","cookTime":"PT0S","totalTime":"PT10M","recipeIngredient":["2 carrots","2 apples","3 oranges","1 cup water","1\/2 tsp ginger","1\/4 tps turmeric","1\/4 tsp cayenne pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"Peel carrots and apples, cut into smaller pieces. Antioxidant and phytonutrient-packed! Core and dice the apple, then put everything into your blender. This orange carrot smoothie with ginger is S-U-P-E-R refreshing. . It adds a spicy brightness and pairs well with carrots. Yield: 2 Add the dates, flax seed and the ice. While smoothies are not something we traditionally make in the Caribbean (as I’ve mentioned before), you’ll find that it’s becoming very popular the past few years. This Healthy Apple Carrot Orange Smoothie is delicious and a real power booster for your immune system! Ginger Carrot Smoothie. 1 scoop organic whey protein powder (optional) Directions. 10 minutes Carrots, apples and turmeric go so well together like in this Sheet Pan Chicken with Turmeric or in this Roasted Carrot Turmeric Soup from Love and Lemons. Also, don’t forget to subscribe to our Newsletter – you’ll be notified when we post new recipes, plus you get a free gift from us A 15-recipe free e-book with our most beloved recipes! How to make an orange carrot smoothie: Like with all of my veggie smoothie recipes, I start with a base of frozen fruit – here I used pineapple. ","url":"https:\/\/www.vibrantplate.com\/apple-carrot-orange-smoothie-vegan\/#mv_create_198_3"}],"keywords":"apple, orange, carrot, smoothie, drinks, vegan, gluten-free, breakfast, ginger, turmeric","suitableForDiet":"VeganDiet","nutrition":{"@type":"NutritionInformation","calories":"216 calories","carbohydrateContent":"56 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"1 grams fat","fiberContent":"11 grams fiber","proteinContent":"3 grams protein","saturatedFatContent":"0 grams saturated fat","servingSize":"1","sodiumContent":"33 grams sodium","sugarContent":"38 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"0 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.5","reviewCount":54},"url":"https:\/\/www.vibrantplate.com\/apple-carrot-orange-smoothie-vegan\/"} Cut oranges in half and squeeze the juice.Add carrots and orange juice to blender and blend until smooth. Start the machine, and increase to its highest speed. Pour the carrot apple smoothie into the glass. Then it’s just a matter of hitting the ‘smoothie’ settings (if your blender has that option) or blend till smooth. Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. Print Recipe Pin Recipe This video recipe for our popular Olive oil Orange, NEW RECIPE! 1/4 tps turmeric In an effort to keep the vibrant orange color, I skipped any dairy making this a dairy free and vegan. If you like this recipe, you can let us know in the comments below or on social media using #vibrantplate and tag us @vibrantplate. It contains only 172 kcal per serving and is loaded with Vitamin A and dietry fiber. Peel the orange, remove any seeds, and add to the blender. sugar, apples, oranges, lemon, ginger, carrots. Start your day with a vibrant orange and carrot smoothie for breakfast. You can tell this apple carrot beet smoothie is brimming with antioxidants from its vibrant red color! A frugal, superfood smoothie (just 4 ingredients) for gorgeous skin featuring apple, orange, carrot and ginger ","position":1,"name":"Peel carrots and apples, cut into smaller pieces....","url":"https:\/\/www.vibrantplate.com\/apple-carrot-orange-smoothie-vegan\/#mv_create_198_1"},{"@type":"HowToStep","text":"Add carrots and orange juice to blender and blend until smooth. This Healthy Apple Carrot Orange Smoothie is delicious and a real power booster for your immune system! Add 1/2 teaspoon grated ginger to the mix! This is Kristina and Mitja cooking and blogging. Here's a simple juice made with orange, carrot and apple that you can try at home to fight infections. 1/2 tsp ginger / Place in a high speed blender. I know that the title is a mouthful, but when I was trying to decide what the title should be for this post, I knew I had to add all of the fruits in this recipe. Using the tamper to push ingredient into the blades. Thank you, smoothies are so tasty and healthy. Carrot-Orange Smoothie Carrot-Orange Smoothie. In this the final smoothie in our “Week of Smoothies”, I thought I’d round off things with one that’s not only very simple to make, but it mimics a popular drink we enjoy in the Caribbean, Carrot Punch! The weather is just perfect for relaxing a bit. 1 teaspoon honey (optional). ENJOY! Your email address will not be published. Peel carrots and apples, cut into smaller pieces. It reminded me of orange juice with the pulp. This site uses Akismet to reduce spam. Coming, // NEW RECIPE BELOW! Sign up for our newsletter and get our healthy recipes directly in your inbox? Place all ingredients into the Vitamix container in the order listed and secure lid. Remove seeds from apples. Hello, and welcome to our blog! I will definetly try it with apple … Print © Kristina Jug Take the apple and the carrot and chop both of them into small pieces and put them in a bowl. 1 apple, cored. 3 oranges in Food & Drink May 15, 2020 0. Try this easy Orange Carrot Smoothie recipe today!. It's Raw And Unpasteurized 2. Peel carrots and apples, cut into smaller pieces. Spelt, Carrot, and Apple Muffins Ananás e Hortelã. We share many behind-the-scenes photos and step-by-step recipes in our Instagram Stories, so be sure to check it out! Use the tamper as needed to stir the mixture or add a little more liquid and blend longer. Then, add apples, spices and water as needed and blend again. Carrot Juice. I blended up this super simple Apple Carrot Orange Smoothie, and added some boosting spices as well, such as ginger, turmeric, and cayenne pepper. Total Time: Calories: 216Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 33mgCarbohydrates: 56gFiber: 11gSugar: 38gProtein: 3g Peel the banana and add to the blender. ground cumin, bay leaf, … 1/4 tsp cayenne pepper Orange Carrot Smoothie; this smoothie recipe uses only fruits and vegetables. Peel carrots and apples, cut into smaller pieces. Earthy carrot sneaks it’s slightly-sweet self up through your straw, colliding with TANGY, VIBRANT orange juice, PUNCHY ginger and an icy-cold burst that makes you feel like you’re being one of those fancy people who drink things like “spa water” in … Oye! It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. It was then I learnt that a can be made from raw fruit or vegetable with water, dairy and ice. As we say bye to a wonderful Week Of Smoothies, I’m hoping to continue with more in the coming months.. but we’ll experiment with more “Caribbean” fruits. 2016-2020 © VibrantPlate.com. 2 carrots // Vegan Chocolate Chip Cooki, NEW RECIPE!! Ever had the Springtime blues? Required fields are marked *. 1 cup orange juice This Easy Carrot, Apple And Orange Juice May Help Boost Immunity A diet full of natural produce can help build a strong immunity. Easy Vegan Lentil Loaf The beautiful orange color comes from antioxidant nutrients called carotenoids, especially beta-carotene. Nutrition Information: Carrot Mango Smoothie… ¼ cup shredded unsweetened coconut. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Apple Carrot Orange Smoothie {Vegan}","author":{"@type":"Person","name":"Kristina Jug"},"datePublished":"2019-03-14","recipeYield":2,"description":"This Healthy Apple Carrot Orange Smoothie is delicious and a real power booster for your immune system! Select Variable 1. This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. We’re having a rare rainy day today. Then, add apples, spices and water as needed and blend again. I usually grate the carrot so it’s easier work for my blender – even though this beast of a blender I … Instructions Amount Per Serving: 1/2 teaspoon grated ginger (optional) 1 teaspoon honey (optional) Core and dice the apple, then put everything into your blender. 2 Now take a blender and put apple, carrot, lemon juice, honey, and water into it. 2 apples Serve with some orange slices for decoration. Place all ingredients, except the whey powder, into your blender. This recipe is sponsored by Hofer Slovenija (you may also know it as Aldi). Friends, it’s real. Made With Clean, Real Food Ingredients You can feel good about making my healthy, plant-based recipe because it's raw, vegan, gluten-free, dairy-free, soy-free, no refined sugar, paleo, and Medical Medium compliant. Add carrots and orange juice to blender and blend until smooth. He joined swim team this year, which, in addition to copious amounts of martial arts training, church sports, a play, piano lessons, and the regular homework and chores routine, is pretty darn heavy. Category: Smoothie I can’t think of a better way to unwind after the end of a crazy week than to have a healthy treat as this carrot orange apple banana ginger smoothie. Nutrition data is automatically calculated using Nutritionix and may not be accurate. 2 bananas, fresh or frozen, peeled. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day This amazing Apple Carrot Orange Smoothie is a natural remedy that will help you feel better and fight the springtime blues! The goal is to go island hopping in the next few months so I’ll have access to such fruits. Cut oranges in half and squeeze the juice. A Non Traditional Caribbean Christmas Rum/Fruit …. But today, cats and dogs! And while we normally reach for tropical fruits, apples are widely available – to be honest I’ve had better apples in the Caribbean (imported)  than in Canada. I say rare because so far this year it has not rained or snowed much over here. Nutrition data is automatically calculated using Nutritionix and may not be accurate. You can connect with us on our Instagram, Facebook or on Pinterest. It’s starting this year, too, so I am taking action! Apple Carrot Orange Smoothie {Vegan} I get it almost every year (one year particularly bad). With orange juice and diced apples, it’s packed with health benefits, great for your weight loss diet and very refreshing. Spinach, Apple and Carrot Smoothie gives you the essential vitamins and minerals of carrots and spinach. Its Chris... enter your name & email address below and I'll send you SIZZLE. Western Cut oranges in half and squeeze the juice. Then, add apples, spices and water as needed and blend again. Funny thing is my husband introduced me to carrot and orange juice, when i was sick he would put it in a blender and i honestly did not mind the texture. Have one a day for a week at least, or more if needed. Ingredients Coconut Carrot Smoothie. 1 large carrot Wash and quarter the apple, removing the core from each quarter. CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa. Full nutritional breakdown of the calories in Apple, Orange, Carrot Smoothie based on the calories and nutrition in each ingredient, including Apples, fresh with skin, Oranges, Baby Carrots, raw and the other ingredients in this recipe. I usually use chilled fruits/juice so I don’t need to add any ice, but it’s totally up to you. By Chris De La Rosa Culinary Specialist. 1 large Apple (your fav) 1 large carrot. My top 3 favorite reasons: 1. 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