The amount of spinach in the recipe can affect the color of the borani, so it can be more or less green. Persian Yogurt & Spinach Dip, ‘Borani Esfanaaj’ Recipe By: Adapted slightly from a recipe at Food52 Serving Size: 6. Borani is a delicious Persian spinach yogurt dip – A must have appetiser for any party! Stir it into the yogurt with a little salt and pepper. Spinach Garlic Yogurt is a delicious dip recipe that is loved by people of all age groups. No Persian meal is complete without Maast-o khiar! Mast Esfenaj/ Borani-e Esfenaj - Yogurt and Spinach Dip Ingredients: Serves 4 2 cups plain yogurt 2 pounds fresh spinach, washed and chopped or use a 1 (10 ounce) package frozen spinach, thawed 1-2 cloves of garlic, minced 2 tablespoons walnuts, crushed *optional Salt and pepper to taste … Sep 1, 2014 - This delicious and healthy side dish is very easy to make. Skip. Apr 18, 2020 - Saffron rice with chicken, yogurt and spinach is a classic Persian rice referred to as Tahchin e Esfanaj. Season them. Just make sure you thaw it out and drain it well before you get started. Elegant, festive and delicious! Firstly, both yogurt and spinach are considered to be SuperFoods. Kashk e … This soup is a test of patience and restraint. 2. If you can mind a pot, stirring, singularly-focused, for a half hour, perhaps longer, you'll be rewarded with a beautiful, herbed, Persian yogurt soup, Ashe Mast. Each bowl is finished with a drizzle of minted … This easy to make, healthy Persian appetizers is traditionally called ‘borani’/’borani esfenaj’.It is made up of a spinach and yogurt base with various additions. I also used fresh bagged spinach here, but you can substitute for one 10 oz piece of frozen spinach. ماست اسفناج - Yogurt and Spinach dip is easy to make and it goes well with most rice and stew dishes, grilled chicken and fish. This cool and healthy dip can be served along side rice and meat, or simply with bread. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=753772 This recipe gets its shockingly pink color from grated beets. Warm 2 tbsp cold water in a pan. Wash spinach; remove tough stems, and cook spinach in covered pot in the water clinging to it, until it wilts, 4 or 5 minutes, stirring once or twice. Saved from thedeliciouscrescent.com. Trim and finely chop the spring onions. Fold in yogurt, lemon juice and 1/2 teaspoon each salt and pepper. Add the minced garlic and chiles and cook over moderate heat until fragrant, 2 minutes. The term Persian cuisine is used as well due to the fact that Iran is historically known as Persia in the West, even ... Yogurt with spinach and other ingredients. Secondly, this recipe is made simply with the two ingredients without … This mouth-watering Continental recipe is packed with nutrients and can be savoured with several dishes. I first tasted this delightful dish at a dinner party hosted by my gorgeous friend, Sohiela, who makes the most wonderful Persian food. Would you like any pork in the recipe? 3:30. Walnuts are also added. Heat 1 tablespoon olive oil in a skillet over medium heat; stir in red onion. Persian cuisine is full of tasty recipes that are so diverse and seasonal. Remove from heat and let cool. Heat remaining 2 tablespoons oil in skillet until shimmering. Last updated Dec 16, 2020. I love this version of this recipe because it is not only very easy to make, but it is healthy for a variety of reasons. 3. Don't be afraid to get creative! It is a very … It’s such an easy quick recipe but makes for a delicious dip for bread, crackers or crisps (I’m talking about chips, American friends). Stir in the Explore. It is beautiful, delicious and perfectly fluffy rice. This fresh starter consists of yogurt and spinach flavored with garlic and onions. Slice the thick stalks off the spinach. Have plenty of veggies on hand so you can dip and double-dip this greek yogurt spinach dip all day long. Cut up and add to cooked onion, along with nutmeg and yogurt. Borani, a Middle Eastern yogurt dip, can be made with anything from spinach to eggplant to carrots. In a large bowl add cooled spinach mix with yogurt, salt and pepper. Persian Yogurt Soup Recipe. Saffron rice with chicken, yogurt and spinach is a classic Persian dish referred to as Tahchin e Esfanaj. Mix until combined, cover and refrigerate for 2 hours prior to serving. Zeytun parvarde: Olives in a paste made of pomegranate, walnut and garlic. Cook and stir until onion has turned translucent, about 5 minutes. Every item in our dishes and on the table is there for a reason. Although this spinach yoghurt dip using greek yogurt may look similar to tzatziki, this dip is sure to give tzatziki a run for its money! https://www.archanaskitchen.com/palak-raita-refreshing-spinach-yogurt-dip This search takes into account your taste preferences. Today’s recipe is Borani Esfanaj, which is yogurt with spinach. In Persian borani is an appetizer which is made with yogurt and some type of vegetable. Finely shred the leaves. Borani is eaten cold with bread that is dipped directly into the preparation. The only “meal” I can truly … Iranian Recipes.. It is healthy, gluten free and can be cooked in rice cooker, on stove or in oven. It is also widely consumed in Judeo-Persian cuisine. Stir. Heat the vegetable oil in the same skillet. Sabzi : Fresh herbs and raw vegetables. I don’t just prepare borani for parties though, I also make small batches just for the two of us for movie night. Spinach with Yogurt / Borani Esfenaj Tow different version - Duration: 3:30. Yes No No Preference. Place the garlic in a mortar and pestle with 1/2 teaspoon salt and mash to a paste (alternatively, finely mince). 73,427 suggested recipes. This dish is best if refrigerated for a few hours, but if you are strapped for time feel free to serve after mixing. Lots of tips, ingredient substitutions, variations (vegan, dairy free, grain free). Roasted Garlic Potatoes Recipe - Duration: 4:23. When spinach is cooked, drain it, thoroughly pressing the water out. www.ahueats.com/2012/09/recipe-mast-o-esfenaj-persian-yogurt.html Italian dressing, Parmesan … Healthy, gluten free and can be prepared in a rice cooker, on stove or in oven. water, garam masala, canola oil, heavy cream, paneer, fresh ginger and 9 more. It’s made with greek yogurt, just enough cream cheese to keep things legit, and loads of spinach. Steam baby spinach until just wilted. Saffron Rice with … Remove from stove and allow to cool, then squeeze out excess liquid. Mirza Qasemi: Grilled eggplant with egg, garlic and tomato. This is a vegetarian version - chickpeas, lentils, brown rice, and herbs bathed in thin, savory yogurt broth. Confession: we are a snack family. Try adding spinach, raisins, or walnuts. So festive too! https://piquantpost.com/recipes/spinach-dip-with-walnuts-borani-esfenaj Palak Paneer Yummly. Persian Spinach Recipes 73,427 Recipes. Mast o khiar: Strained yogurt with cucumber, garlic, and mint. Easy Persian and Middle eastern Recipes 3,417 views. Place the chicken, ½ the sliced onion, 1 grated garlic clove, ½ teaspoon salt, ½ teaspoon black pepper, ½ teaspoon Persian mixed spice, ½ teaspoon turmeric in a cooking pot, and mix well. 12 ounces baby spinach 1 clove garlic — minced and divided into two separate batches. Mix in spinach and garlic and cook for 5 minutes, or until spinach is wilted and cooked. TIPS & TRICKS to make this Recipe: Make sure to add your Greek yogurt into the skillet at room temperature, otherwise you risk the chance of it curding. The spinach version is called borani-e esfenaj. Cook and stir for 4-5 mins till soft. World Cuisine. With as much protein as hummus and way more Vitamin A, this Healthy Spinach Dip is the recipe to satisfy your current snack craving. When ready to serve, transfer to serving bowl and garnish with walnuts. Food And Drink. Combine with the lemon juice and olive oil, and let stand for 10 minutes. Chop spinach and toss with onion mixture. Florentine Pork in French Bread Boats Pork. If you're easily distracted, skip it. Mince 1/2 medium clove garlic and saute in 1 tbs unrefined extra virgin olive oil, then add the chopped spinach and a pinch or two sea salt. The word “Esfanaj” in Farsi means Spinach and “Borani” is the yogurt part of the dip. 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