There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). Nutrition information for White Rice Cup. Toggle navigation Toggle search bar. There are 204 calories in 1 cup of cooked White Rice. A cup of white rice has about 200 calories—not insignificant, considering it’s most often used as a small part of a larger dish. There are 102 calories in a 1/2 cup of cooked White Rice. Rice, cooked, enriched, regular, long-grain, white Select serving size: 100 g 1 cup = 158 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz 1 cup. Oat is an excellent source of dietary fiber, iron, potassium and protein. Meanwhile, White rice nutrition facts 1 cup contains 205 calories. Practically, a cup (160g) of cooked rice has up to 240 calories. 216 calories. There are 204 calories in 1 cup of cooked White Rice. 364: 1 cup = 192.5g. Nutrition Facts. Nutrition information for White Rice. Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. How many calories in Uncooked White Rice? Start your food diary today! Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 1 serving. You can look at the macronutrients graph below for a detailed ratio. How many carbs in 1 cup of white rice – 45g roughly. Overall Score 218 calories. 1 cup. 1 cup. Home; Blog; Help ; Sign In; Join; Search foods. White Rice - Cooked Avg is High in carbohydrates, Low in proteins and Very Low in fats. White Rice Measured cooked. There are 204 calories in 1 cup of cooked White Rice. Log food: Long-Grain White Rice (Enriched) Parboiled. 213 calories (213 kcal) are in 1 cup of cooked - it is equivalent to 6.26 oz shrimp creole with rice, 1.06 cups of asparagus risotto, and 155.47 g of meat filled tortellini with tomato sauce. Home; Blog ; Help; Sign In; Join; Search foods. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Both white rice and oats are high in calories. Oat is a great source of calcium. Uncooked rice of 1 cup generally weighs around 175-185 grams. Nutrition information for Rice Cooked. Top 200 items returned. Get full nutrition facts and other common serving sizes of Instant White Rice including 1 oz, dry, yields and 100 g. Rice is a filling food. See how it compares to other grains and find some quick and easy rice recipes to try. 199 calories. There are 204 calories in 1 cup of cooked White Rice. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. The fiber in white rice is only 0.6 gram per cup. Incase of caloric value, uncooked rice of 1 cup will have 685 calories. Log food: Medium-Grain White Rice Cooked. Although very minute variations may exist in the calorie, carb, … 1 cup. There are 67 calories in a 1/3 cup of cooked White Rice. Here’s how 5.5 ounces (155 grams) of unenriched, cooked, parboiled rice compare to the same amount of unenriched, cooked, white and brown rice. Food analysis. Nutrition Facts. There are 204 calories in 1 cup of cooked White Rice. Home; Blog; Help; Sign In; Join; Search foods. Caloric value of cooked rice of 1 cup will have 240 calories. Log food: Medium-grain Brown Rice Cooked. White rice is an excellent source of a few nutrients, including iron. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Royal - Basmati Rice Cooked. Calories In Brown Basmati Rice and Peas- India Flavored -1 c. Calories: 182 , Fat: 3g , Carbs: 36g , Protein: 5g , Fiber: 4g Calories In Cilantro-Lime Brown Basmati Rice Calories . 1 cup . Toggle navigation. White Rice Measured cooked. Nutrition Facts. White rice consist of 69% water, 29% carbohydrates, 2% protein, and less than 1% of fat. Low In Fat There is 205 calories in 158 grams of White Rice - Cooked Avg.With 130 calories per 100 grams, this food would be considered a Medium calorie density food. There are 204 calories in 1 cup of cooked White Rice. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. There are 121 calories in a 1/2 cup of White Rice (Short-Grain, Cooked). There are 204 calories in 1 cup of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein. The table below shows how vitamins and minerals compare in a cup of cooked brown rice versus a cup of cooked, enriched white rice. Find out all about white rice nutrition facts and the benefits of rice. Cooked rice of 1 cup generally weighs around 195-200 grams. You'd need to walk 67 minutes to burn 242 calories. Track calories, carbs, fat, and 16 other key nutrients. Long-grain Brown Rice Cooked. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Fat 66g. 168 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get nutrition facts in common serving sizes: 100g, 1 cup. That is why it is one of the staple sustenance that people in the Asian region and some countries in the West adhere to. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Basmati rice is comparable to other types of brown or white rice in terms of nutrients. There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. There are 191 calories in 1 cup of cooked Instant White Rice. There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked). Toggle navigation. There are 364 calories in 100g of Uncooked White Rice. Oat has more thiamin, riboflavin, pantothenic acid and Vitamin B6. Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup, dry, yields. Get full nutrition facts and other common serving sizes of White Rice (Long-Grain, Cooked) including 1 oz and 100 g. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Most of the calories in white rice come from carbohydrate. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. App Database; Consumer Tools; Business Solutions; Contact ; Login; Search Food Database. Furthermore, 2 cups of rice contain up to 480 calories. Food Search: 1 cup cooked white rice nutrition facts and information Start your food diary today! 241 calories. It also shows the recommended daily amounts for … There are 204 calories in 1 cup of cooked White Rice. Nutrition Facts. HOME / Cereal Grains and Pasta / White Rice / Uncooked White Rice How many calories in . Mainly due to the high fiber content. Calorie breakdown: 2% fat, 89% carbs, 9% protein. Start your food diary today! Toggle navigation. At 25 calories per cup (107 grams) — both raw and cooked — cauliflower rice provides just 10–20% of the calories you’d expect from the same quantity of cooked rice. Get full nutrition facts and other common serving sizes of White Rice (Short-Grain, Cooked) including 1 oz and 100 g. There are 135 calories in 100 grams of Cooked Rice. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Rice is a major aspect of the nutritional category of grains – some steamed or cooked white rice gives out 2 ounces every day of the prescribed six up to 7 ounces for ladies and men, separately. There are 204 calories in 1 cup of cooked White Rice. Most types of rice contain about 90-120 calories per 100g of cooked rice. There are 204 calories in 1 cup of cooked White Rice. 1 cup (202g) Nutrition Facts. Nutrition Facts. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. 150 items found. 168 calories. 86 items found. White Rice Nutrition Summary One cup of cooked white rice (186 grams or 0.4 lb) contains 242 calories and 4.4 grams of protein. Detailed nutrition comparison for white rice vs oats. Pretty high right? Uncooked White Rice = 364 cal. Track calories, carbs, fat, and 16 other key nutrients. Nutrition Facts. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. One cup of white rice have around 35 gram of carbohydrate per serving. Track calories, carbs, fat, and 16 other key nutrients. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Cooked White Rice; Cooked White Rice. Get full nutrition facts and other common serving sizes of White Rice (Short-Grain, Cooked) including 1 oz and 100 g.