https://www.cleaneatingkitchen.com/3-ingredient-pineapple-orange-smoothie And some honey. KEY INGREDIENTS. Jun 4, 2017 - Creamy lightened up 3 ingredient orange yogurt smoothie makes a quick and refreshing summertime snack hack ready in less than 5 minutes. 1. Any recipe that calls for just two steps is a winner in my book. Ingredients – 3/4 cup orange juice – 3/4 frozen fruit (I used strawberries) – 1 banana (old is fine!) I’m going to admit, ever since spring started I’ve been trying to lose a few pounds. Allrecipes has more than 140 trusted orange smoothie recipes complete with ratings, reviews and tips. With my background in public health, I love discussing the benefits of key ingredients in my recipes. By Layla Published in All Recipes. If you like tropical flavors, then you’re going to love this easy Pineapple Orange Smoothie. These two ingredients per smoothie are a perfect start, but feel free to throw in 2-3 more ingredients, choosing from what you have available and based on my smoothie add-in list in my blog … This delicious Pineapple Orange Smoothie is full of vitamin C and tropical flavor. https://www.mylittlemoppet.com/3-ingredient-mango-dates-smoothie Serve with dollop of whipped cream for added effect. Intro to the 3-Ingredient Celery Smoothie. Instructions . Pumpkin Spice Milkshake Smoothie. I can't wait to see what you create in your kitchen. Soon they were both asking for more. Orange Julius Smoothie. Looking for orange smoothie recipes? Ingredients 1/2 cup fresh orange juice 1 1/2 cups fresh pitted cherries* 1 1/2 cups frozen pineapple 1/2 cup ice I’m far from a trendy gal, never one to do the “happening” thing. It works amazingly as a topper for Greek yogurt, but not at all in a As written, this easy smoothie recipe is: As mentioned above, you can serve it as a quick breakfast drink, or as a snack. 2/3 banana, sliced and frozen; You get the idea here, right?! This fun take on Orange Creamsicle Smoothie is my go-to smoothie when I’m looking for a quick, refreshing immune-boost. Healthy 3 Ingredient Banana Breakfast Smoothie. I freeze overnight but you can try freezing a couple hours or until orange segments are fully hardened. ★☆ Evaporated Milk. One batch has an entire orange in it (minus the rind). This is like the healthy liquid version of that. Here you'll find our 25 easiest smoothie recipes. And, I felt good knowing they were getting the whole fruit and not just the juice. Who doesn't love tips that we can apply to multiple areas of our life or, in this case, multiple recipes? You can use frozen pineapple if you like, but you’ll need to add 1/2 cup of water to get the right consistency. 5 Healthy Smoothie Recipes For Summer. *This post contains affiliate links. Try it with blueberries, strawberries or bananas – or a combination. Each of them support digestion and liver function! They loved that it was orange and reminded them of Halloween. The white pith of the orange is left on in the preparation and not only does it boost the nutritional profile of this drink, but it also makes it extra frothy and creamy. Get Delicious Recipes in Your Inbox Weekly. 1 pear + 1 orange + 1 banana. I then halve the orange and slice each half into 6 even chunks. You Might Also Like: Nutella Pancakes: Prep. It is lightly sweetened with maple syrup making it refined sugar free. This is my one of my favorite smoothie recipes ever! Just fresh oranges. It works amazingly as a topper for Greek yogurt, but not at all in a Be sure the flat surface you select can fit in your freezer. The base is made using canned or homemade coconut milk, and the result is a creamy, icy-cold drink that will transport you to an island paradise. https://www.mylittlemoppet.com/3-ingredient-mango-dates-smoothie This thick, creamy and ice cream like smoothie is like having dessert for breakfast, but it's completely healthy! I’ve added them to give a tangy relief to the smoothie which is SWEET even without adding sugar. * The night before making this recipe I slice the peel off the orange but leave the white pith (fiber and nutrients are found here). Okay, so I think in the history of 3-ingredient recipes, this is probably the most straightforward of them all. Smoothie Tips for this Recipe and Beyond. If you like a thinner consistency, add 4 extra ounces of almond milk and you'll be able to drink this … As always, this Orange Creamsicle Smoothie recipe is vegan, gluten-free, soy-free and peanut-free. With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one I can feel good about feeding my family. The reason this recipe is called an Orange Creamsicle Smoothie is because it really does taste creamy. ★☆ Follow Eating by Elaine for all the latest content and behind the scenes! My favorite is the strawberry orange banana protein smoothie. And this time of year, we can all use more of that! I hope you and your kids love these easy protein smoothie recipes! See the notes section of the recipe above for more tips on how to freeze your orange. Here are some of my favorite combinations for smoothies. Want to receive simple, nutritious recipes in your inbox every week? This easy and yummy dairy-free Orange Creamsicle Smoothie recipe uses the full orange (minus the rind) to help boost your immune system and provide dietary fiber. Garnish (if desired) and Enjoy! This Cranberry Orange Smoothie has 3 Delicious ingredients: Cranberries, Orange Juice and Banana. I’m on Facebook, Pinterest, Instagram, and YouTube! Orange Creamsicle Smoothie Bowl | 3 ingredient smoothie recipe You literally can use any combo and so far, they’ve all been good. It can also be nut-free depending on which non-dairy milk you choose. Let me repeat myself, this smoothie is made with just 3 simple ingredients: Strawberry – I use 1 cup of frozen strawberries. I hope to inspire you to get in your kitchen and try out some nutritious recipes that work for your dietary preferences and food sensitivities. Copyright © 2010–document.write(new Date().getFullYear()) Eating By Elaine All Rights Reserved |  Site By Saba Consulting, About | Contact | Privacy Policy | Recipes, sharing my love of plant-based, allergy-friendly cooking, Below you can see the frozen orange segments on the baking sheet lined with. Required fields are marked *, Rate this recipe You’ll get my Clean Eating Quick Start Guide, plus links to all the latest recipes. I hope you enjoy this recipe as much as my family does. 1 Banana 1/2 Orange 1 Cup Chopped Pineapple —– Splash of Coconut Milk (or whatever liquid you prefer) Add a few ice cubes to chill it up a bit. Plain Greek yogurt. oranges bananas unsweetened vanilla almond milk. Blueberry Almond Smoothie. This recipe makes two servings, so you can share it or you can store the leftovers in the refrigerator for up to 2 days. And the best part of all is that it comes together in about 3 minutes, so you can whiz it up in your blender first thing in the morning for a refreshing and healthy start to your day. You only need three ingredients to make this healthy drink. In general, things in liquid form seem to be very popular with my girls, so it didn’t take them long to slurp this one down. In fact, evidence suggests that for some people, high doses of Vitamin C might actually shorten a cold by as much as one and a half days. 1 navel orange, peeled and frozen*. Healthy 3 Ingredient Banana Breakfast Smoothie. For you or the kids, the flavor and nutrition in this … As we all know, oranges provide loads of immune-boosting vitamin C and that’s why it’s the main ingredient in this Orange Creamsicle Smoothie. This post may contain affiliate links which won’t change your price but will share some commission. My youngest son proclaimed it the best smoothie I ever made, and I had to agree that it has a place up at the top of my list too. 2. Your email address will not be published. 3-Ingredient Orange Cream Smoothie is a creamy, refreshing vegan smoothie that’s reminiscent of a creamsicle bar! How to make Strawberry Orange Smoothies Ingredients for strawberry banana orange smoothies. Drinks. I’m also still buying cherries for as long as they’re around, and I recently whipped up this 3-Ingredient Cherry Pineapple Smoothie. If you do, please leave a comment and a starred review below. Banana + Orange + Pineapple. Peel the oranges and put in a blender with coconut milk and Vega Essentials Powder. Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference!Use this as a guide to make-ahead smoothie packs – so handy to have in the freezer to just dump into a blender, and plus, it’s built-in ice! Once you’ve blended your Pineapple Orange Smoothie, then you can serve it right out of the blender. You can use fresh strawberries but I prefer frozen to keep the smoothie ice cold without having to add ice. I say that because most households probably already have these three ingredients sitting on the counter (and fridge). It’s filling. Gather up your ingredients, including frozen pineapple chunks, coconut milk, and an orange. In the base of a high-speed blender, combine the coconut milk, oranges, and pineapple. I’m Carrie Forrest, master's of public health in nutrition. Please tag them #eatingbyelaine on social media so I can see. Ingredients for your fresh orange smoothie. Make this healthy 3 Ingredient Banana Breakfast Smoothie and don’t let the ingredients fool you. During warm weather, it’s always refreshing to have a cold drink. Pour into two glasses and enjoy immediately. How to make a smoothie with mango. How to make a smoothie with mango. Easy. Tag @eatingbyelaine on Instagram and hashtag it #eatingbyelaine. 2 servings, about 1 cup each. 1 1/2 cups unsweetened vanilla almond milk (I use pea protein nut milk like Silk or Ripple) Servings: 1 or 2; Prep Time: 2-3 mins; Cook Time: 0 mins; Difficulty: easy; Print; A delicious and quick smoothie that uses up an old banana and isn't too sweet! Below you can see the frozen orange segments on the baking sheet lined with non-bleach parchment paper after sitting in the freezer overnight. #bananasmoothierecipe #healthysmoothierecipe #piyaskitchen #smoothies #smoothierecipesMethod :1. And it tastes like a pina colada! This thick, creamy and ice cream like smoothie is like having dessert for breakfast, but it's completely healthy! This post may contain affiliate links which won’t change your price but will share some commission. https://dailyburn.com/life/recipes/easy-smoothie-recipes-infographic Taste and add more bananas, if you want your smoothie creamier or sweeter. Yes, absolutely! You can use fresh pineapple, but then you’ll need to add about 1/2 cup of ice cubes to make the drink cold. Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference!Use this as a guide to make-ahead smoothie packs – so handy to have in the freezer to just dump into a blender, and plus, it’s built-in ice! If you like tropical flavors, then you’re going to love this easy Pineapple Orange Smoothie. … ★☆. You can also add your choice of protein powder to make this a meal replacement. I hope you enjoy my recipes as much as my family does. The grapes also add a nice color and interesting texture to the smoothie. Yup, you read that right. And now to talk about the flavor combo going on in this Orange Creamsicle Smoothie. You literally can use any combo and so far, they’ve all been good. Prep the ingredients… Peel the banana and put it into a blender. This Orange Creamsicle Smoothie isn’t watered down by ice cubes since the orange has been frozen in advance. It really is a great way to sneak in vitamin C for your little ones. Here are 3 detox smoothie recipes that are easy, healthy, and delicious. In addition, Vitamin C fights free radicals to prevent or delay certain cancers and heart disease. Don’t forget to join the Clean Eating Kitchen newsletter. As always, please do see the recipe card at the end of this post for the exact ingredients and measurements. Prep the ingredients… ★☆ Strawberry Swing. It’s the perfect Winter healthy treat. There should be about 12 chunks total. See image below for how to freeze the orange. I’ve added them to give a tangy relief to the smoothie which is SWEET even without adding sugar. Remember creamsicle pops when you were growing up? https://dailyburn.com/life/recipes/easy-smoothie-recipes-infographic oranges bananas unsweetened vanilla almond milk. Each of them support digestion and liver function! It’s a dairy-free recipe that you can serve for breakfast or a snack. This mango smoothie is similar to a mango lassi, but without the added sugar. My favorite is the strawberry orange banana protein smoothie. You can use fresh strawberries but I prefer frozen to keep the smoothie ice cold without having to add ice. Deceptively filling. 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