For example, chocolate cravers usually struggle with removing chocolate completely from their diet. While this strawberry banana smoothie is not necessarily low in sugar or carbohydrates, it does boost tons of nutritional benefits such as loads of dietary fiber, Vitamin C, and probiotics. These provide the best flavor in this smoothie and are also responsible for that pretty purple color. It's rich, thick, creamy, tastes like banana bread & will keep you full for ages! Peanut Butter Banana Smoothie Recipe. : Calorie breakdown: 5% fat, 90% carbs, 6% protein. Weight loss can be a hard nut to crack, especially when certain foods seem irresistible. Calories and Common Serving Sizes: Like I mentioned above, this smoothie recipe only requires four main ingredients (most of which you probably already have in your kitchen). Recipe courtesy of "Avocado is beautiful in a smoothie if you want it creamy, but you're starting at 300 calories," says White from Get full nutrition facts and other common serving sizes of Banana Smoothie including 100 ml and 100 g. Sign This tropical smoothie is healthy, creamy, delicious. There are 330 calories in 1 medium container (450 ml) of Boost Juice Banana Mango Bling Smoothie, medium. ... Calories 531 kcal. Carbohydrates 37g 12%. 1x 2x 3x 1 large frozen banana Sodium 226mg 10%. 52 calories, 6g protein: Whey protein (1 scoop) 103 calories, 17g protein: Pea protein (1 scoop) 120 calories, 24g protein: 2% cottage cheese (3/4 cup) 134 calories, 20g protein: Casein protein (1 scoop) 150 calories, 25g protein This green smoothie is creamy, fresh and flavorful with just a pinch of cinnamon. "Nuts are calorie dense, too, but lend a nice texture and healthy fats," says White. Fiber 6g 25%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, fat, protein, and carbohydrate values for for Banana Smoothie and other related foods. There are 125 calories in Banana Strawberry Smoothie - 1 cup (231.33g). Starting your day with a fruit-and-yogurt smoothie is a healthy way to greet the morning, and your drink can have enough calories for a breakfast accompaniment or a full meal, depending on the ingredients. : Calorie breakdown: 8% fat, 79% carbs, 13% protein. The McCafé® Strawberry Banana Smoothie is made with the perfect combination of fruit purees and fruit juices, such as strawberry and banana, blended with creamy low fat yogurt and ice. Our Strawberry Banana Smoothie is available in small, medium and large on the McCafé® Menu. serving. This particular recipe comes in at 244 calories per serving. You'd need to walk 92 minutes to burn 330 calories. Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich Sugar 17g 19%. 1 tablespoon almond butter + 1/2 cup fresh spinach + 1 cup unsweetened almond milk + 1/2 a frozen banana + 1/2 teaspoon cinnamon. A simple Banana Smoothie that is healthy, easy to make & packed with protein & fibre. The post Raspberry Banana Smoothie appeared first … It tastes great and is a healthy alternative. This peanut butter smoothie uses my all natural Fat Free Chocolate Syrup recipe. 53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long)) 30 calories of Dannon Light & Fit Vanilla Yogurt-6 oz, (0.50 serving) 27 calories of Mangos, (0.25 cup, sliced) 25 calories of Strawberries, fresh, (0.50 cup, sliced) Actual calories will vary. November 13, 2020 at 4:19 pm. I know, ... Calories 310 Calories from Fat 117 % Daily Value* Fat 13g 20%. Reply. Our Banana and Cocoa Low-Calorie Smoothie is definitely here to fulfill your desires. Chocolate Banana Smoothie Frullati 1 small 285.0 calories 63.1 grams carbs 3.0 grams fat 2.1 grams protein 1.3 grams fiber 0 mg cholesterol 2.6 grams saturated fat … I hope this helps! 280 calories for 1 glass of Strawberry Banana Smoothie, Cholesterol 24 mg, Carbohydrates 33 g, Protein 7.4 g, Fat 10 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Strawberry Banana Smoothie So, in theory if you drink one strawberry banana smoothie per day over a week (with no other changing variables) you would expect to see a weight gain of just over 1 pound per week. Adding a high calorie smoothie is a great option to maximize intake. Yogurt and Frozen Fruit Smoothie — Smoothie recipes with frozen fruit are the best because they don’t need any ice to reach the perfect consistency! It’s creamy, rich, satisfying, filling, and doesn’t taste skinny! Potassium 1169mg 33%. Blueberries: Start off with 1 cup of blueberries. Bananas are another smoothie staple that can quickly boost calorie content. Banana Spinach Smoothie Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Strawberry Banana Greek Yogurt Smoothie Pinkberry 1 serving 280.0 calories 59.0 grams carbs 0.5 grams fat 12.0 grams protein 4.0 grams fiber 0 mg cholesterol 0 grams saturated fat 90.0 mg sodium 0 grams sugar 0 grams trans fat Jamba Juice's banana berry smoothie, for instance, has a whopping 59 grams in 16 ounces. If you like your smoothies more sweet, try adding a 1/4 teaspoon of honey. Calories 150 Fat 1.5g Cholesterol 5mg Sodium 35mg Carbohydrates 32g Dietary Fiber 5g Sugars 18g Protein 4g . Yashvi Joshi. There are 491 calories in 1 serving (16 oz) of Potbelly Banana Smoothie. Banana Oatmeal Breakfast Cookies - Low-Calorie, GF simply low cal vanilla extract, pure maple syrup, almond butter, ripe bananas and 2 more Peanut Butter Banana Smoothie Jif Show full nutrition information This Smoothie is made from Bananas, Strawberries*, Raspberries, Papaya Juice Blend, Dairy Whey Blend. ... Sprecher'S / Apple / Banana / Orange Smoothie (1 serving) Calories: 509, Fat: 6g, Carbs: 112g, Protein: 12g. "So, be conservative with healthy ingredients. SERVES 1 (13 oz. A strawberry banana smoothie typically has anywhere between 200-300 calories per 8-10 oz. This high protein, low calorie smoothie is a great snack, or doubled to make a meal. Blueberry banana smoothie ingredients. Saturated Fat 2g 13%. There are 224 calories in 1 cup of Banana Smoothie. This Smoothie is made from Bananas, Turbinado, Dairy Whey Blend, Vanilla Frozen Yogurt. There are 131 calories in 1 cup of Strawberry Banana Smoothie. It tastes great and is a healthy alternative. serving) 189 CALORIES This 151 calorie peanut butter banana smoothie is my favorite milkshake replacement! Calories, fat, protein, and carbohydrate values for for Strawberry Banana Smoothie and other related foods. Ingredients . More Fruit Smoothie Recipes: Healthy Pina Colada Smoothie — This vegan, gluten-free, and healthier version of a pina colada clocks in at under 100 calories. Calories in Orange Smoothie based on the calories, fat, protein, carbs and other nutrition information submitted for Orange Smoothie. A green spinach banana super smoothie is however a quick (just three minutes) way to get in a decent breakfast or to charge you up after a workout.