NOM. Simmer sauce while you cook the tofu. This step is vital to the texture of the tofu! This baked tofu is salty, sweet, with a hint of spice. The perfect simple high-protein dinner or snack! Recipe adapted from my roasted Brussels sprouts and crispy baked tofu with honey-sesame glaze. Super crispy and simple sesame ginger baked tofu. Let's address the most popular complaint about tofu: its blandness. Preheat oven to 400 degrees and spray a baking sheet with nonstick cooking spray. Allow to cook for 2-3 minutes, lightly shaking the pan occasionally, before rotating the cubes. Oct 22, 2020 - Sweet and savory flavors combine to make this easy but delicious baked sesame tofu! Finally, it’s drenched in a sticky sweet sauce, similar to what you would find at a Chinese restaurant. Sprinkle with the sesame seeds and top with the tofu. In this crispy baked tofu recipe, the tofu is coated with sesame oil (I really like this Kevala Organic Toasted Sesame Oil– yum!) Baked tofu breaded with crispy panko crumbs and sesame seeds. Get this now: Garlic Roasted Cauliflower and Spicy Baked Tofu Burritos. Fry tofu in 350 degree F oil until golden brown. End taste was just fine." To make Crispy Sesame Crusted Tofu: First, prep the tofu: Prepare the tofu by draining it, and then pressing it for 30 minutes to 1 and sesame seeds, then baked to perfection. This recipe is everything you want in a tofu dish - it's quick and easy, really healthy, crispy on the outside and tender in the middle, and it has a delicious subtle sesame flavour that develops a nutty aroma when baked. Serve on rice or noodles. 4. Chop the tofu into 8 [16] slices. Ingredients for Chewy Baked Tofu: Extra firm tofu, coconut aminos, apple cider vinegar, pure maple syrup, optional sesame oil. This recipe is great for quick weeknight dinners and is vegetarian, vegan and gluten-free optional. I’ve made it over and over to get it right and I’m really excited to get it out to you guys! That recipe works well with teriyaki sauce, buffalo sauce, or Maple-Balsamic Sauce, too! Ingredient notes. For baked tofu, the best kind to use is firm or extra firm; anything softer will likely crumble for this recipe. Add the coated tofu to a lightly oiled tray and sprinkle with the sesame seeds Stir to coat the tofu in the sauce. Topped on creamy rich coconut quinoa and paired with sautéed vegetables. Dust very lightly with cornstarch. Simply toss tofu cubes in olive oil, corn starch (corn flour) salt and pepper, transfer to baking sheet and bake until golden brown and crispy. If you don’t feel like a rice dish, you could serve it over noodles. You can also smother it in gravy and cook it up, Tofu Chops-style! Press for 1 hour. Add the sliced tofu pieces in the cornstarch and toss to coat them evenly. This is perfect to add to rice, sandwiches, salads, or just to eat on it’s own. *Make it gluten free: This dish is gluten free as long as you use gluten-free tamari, which is a variety of soy sauce that is usually (but not always, check the label) gluten free. Flavour it right. Repeat until golden brown on all sides. Browse more Asian recipes here. Sesame Seed Baked Tofu Haiku: "Had to drain tofu. Add the tofu slices to a large bowl with 1/2 tbsp [1 tbsp] vegetable oil and a pinch of salt and toss gently until coated. Cook's note: Baked tofu adds texture and protein to an easy stir-fry you’ll make again and again. Remove the cooked tofu and repeat the step until all leftover tofu is cooked. Of course, if you don’t own an air fryer, you can still make this recipe in the oven. Foil on the baking sheet makes cleanup easy. Sesame Tofu Recipe Variations. 2 cups crispy baked tofu (see recipe below) Instructions In a blender or food processor, puree 3 tablespoons toasted sesame seeds, peanut butter, garlic, ginger, soy sauce, vinegar, chili sauce, and sugar until smooth, about 30 seconds. I ended up baking it, so that is how I will show in the recipe below. This week I’m sharing a few tofu recipes that will prove that tofu can and will taste good. 50 minutes 400 calories Easy. So this is a great recipe to prep ahead of time. Remove from oven and garnish with sesame seeds and sliced green onions. We made a few changes - sprinkled 5-spice powder - maybe 1 t - on the tofu before baking; broiled tofu and onions to hasten cooking and give a little crispness to the tofu; added carrots; after made sauce mixed veggies in the sauce and let them sit while tofu was cooking and then roasted it so the vegetables were coated. Great for meal prep! Never have bland tofu again, with these three variations – Sesame Ginger Miso, Spicy Mexican Tofu, and BBQ Tofu. 3. Vegan, gluten-free, and healthy. Making the Sweet-Spicy Sauce: Baked tofu breaded with crispy panko crumbs and sesame seeds. Whisk together marinade ingredients and marinate tofu (per recipe below). April 3, 2019 Super Crispy Baked Sesame Tofu. This was really really good. Or it would've been too wet. Whisk together ingredients for marinade and pour into a glass baking pan (11" X 7" is a good size). 2. This 30-Minute Baked Tofu recipe is my favorite way to make tofu! These burritos are filled with garlicky roasted cauliflower and baked tofu for a nutritious dish that is heavy on the spices but light on the calories. For this Honey Sesame Tofu, you can cook the tofu using the dry frying method, baking, or frying. Enjoy in salads, sandwiches, and stir-fries. Find the full recipe with air fryer and oven instructions at the bottom of this post. I have a sneaking suspicion that this dish will dethrone teriyaki tofu as my go-to tofu recipe this year. Mix marinade ingredients in a bowl; add tofu; marinate for at least 30 minutes. Take the tofu out of the oven and use a spatula to turn over the slices. You can make the tofu on its own OR make an entire meal out of it by paring it with a grain and some veggies. It makes the crispiest and most flavorful tofu even though it is baked and gluten-free. Cooking method: I’m a huge fan of baking tofu, but if you want it to be truly crispy, frying it is the way to go. Add the tofu cubes to the oil, making sure not to overcrowd the pan. Heat a thin layer of sesame oil (around 3 tbsp) in a frying pan or wok. Heat 1" oil in deep frying pan. Tofu – For this recipe I prefer Extra Firm. How to make crispy baked tofu Place fried tofu in a large bowl and toss with 2/3 cup sauce, sprinkle liberally with sesame … Add 8-10 coated tofu pieces and shallow fry for 3-4 minutes (turn sides and cook tofu evenly until light golden brown). These Sesame Tofu Bowls are an easy and DELICIOUS alternative to sesame chicken (which was always my favorite growing up!). If you don’t, still make this recipe but just reduce cooking time! ... Did You Know? Tofu is one of the oldest foods in the world; it is said that almost 2000 years ago, tofu was discovered accidentally by a Chinese cook. Marinate it. Nasoya® TofuBaked is marinated and baked, ready to enjoy hot or cold! This is recipe that I have worked on for a while now. Vegan sesame tofu fingers are magical! The perfect simple high-protein dinner or snack! If you rather cook tofu on the stovetop, make sure to look at this Crispy Tofu Recipe . If you like your baked tofu extra saucy, you can bake in an 8x8" glass pan instead of on a baking sheet and smother it in sauce. How to make Baked Tofu – with three bold and flavorful marinades! Use any mix of pak choy, Tenderstem broccoli, mangetout, Chinese cabbage. Add marinade to the tops of the tofu slices and sprinkle some sesame seeds on top of the slices. They are gluten-free, baked, refined-sugar free and still absolutely one of the best tasting tofu dishes I’ve ever had. Baked Tofu. Adapted from this tofu-newbie guide from the blog – this oven baked crispy tofu is so good (just for snacking too). I love how quickly the air fryer makes a crispy coating for the tofu in this recipe. Gluten-free, oil-free, a perfect introduction to cooking with tofu. Slice the brick of tofu into 1” strips and then the strips into 1” pieces. Bake tofu bites until browned and crispy. Preheat oven to 350 °F. Wrap tofu in a clean kitchen towel and place a heavy weight on top (a book, cast iron pan, etc). You just press all the liquid out of the tofu. A Versatile Baked Tofu Recipe. Once the sauce is thick and glossy, add the cooked tofu back to the skillet. I personally like my Tofu really well done and this recipe is perfect for those who enjoy that too. V Vegetarian Healthy. This recipe can also be made gluten-free or oil-free so it's a flexible dish for any diet! Flavor it right. For baked tofu, the best kind to use is firm or extra firm; anything softer will likely crumble for this recipe. Put the tofu in the oven and bake it for 25 minutes. I marinated my tofu (that I'd weighted b/t paper-towel lined plates and a cast-iron skillet) in its 6 slices overnight but I wish that I'd cut them into cubes so that they could've absorbed more flavor and also had more surface area for baking. The SEA SALT Bowls, By Ingredient, Recipes, Tofu Recipes gluten free, how to cook tofu, Recipe, Super Crispy Baked Sesame Tofu, the best tofu, The Sea Salt 0 Comments. Trader Joe’s sells a Super Firm that I really like. This baked tofu recipe is quite versatile. Whilst the rice is cooking, drain the plain tofu and pat it dry with kitchen paper. Toss it in corn starch and bake. Put the tofu in the oven and bake it for 25 minutes. A great weeknight dinner and meal prep option. Recipes made with Organic Sesame Ginger TofuBaked. Why you’ll love this Sesame Tofu: it’s salty-sweet and tangy; it’s full of flavour ; it’s tender on the inside and crispy on the outside; it’s naturally vegan and gluten-free; it’s refined sugar free; it’s really easy to make; the tofu is pan-fried instead of deep-fried, meaning it’s much healthier and not too greasy; it’s just as delicious as the restaurant version Cut tofu into 16 equal pieces, triangles are nice. Learn More Fun Facts! Spoon the Pan Fried Sesame Tofu and Broccoli over a bed of cooked rice, then top with sliced green onion. Seriously, these little crispy tofu bites were so good I could eat the whole lot, sans-sauce. Let's address the most popular complaint about tofu: its blandness. It’s that easy. It’s ultra-easy, totally customizable with your favorite seasonings, and surprisingly crispy and delicious. Remove the baked tofu from the oven and put on a cooling rack to cool. Delicious sesame peanut tofu, baked then coated in a thick, umami peanut butter sauce! Press water out of the tofu, and cut how you choose: triangles, cubes, slices or sticks. Dry drained tofu with paper towels and cube. Drain tofu and place pieces on a baking sheet. Gently blot away excess moisture. This Honey Sesame Tofu is crispy, sweet, a little spicy, and just delicious. In a shallow dish, whisk together all ingredients (minus the tofu). Simple, vegan and easy recipes! I shared this method in my crispy baked tofu recipe or you can also cook them on the grill like I did with my BBQ Tofu Fries.. First, you will need to press the tofu for about 30 minutes to remove as much liquid as possible. Heat 1/2 the sesame oil in a non-stick pan/wok. VARIATION 3: OVEN BAKED TOFU – My favorite and exactly what I used for this recipe. Check out my Twice-Baked BBQ Tofu for the best way to do this. I’m a tofu convert. Serve over a bed of rice for a hearty and satisfying plant based meal. You could also add it to an Asian soup recipe, make tacos with an Asian flare, wrap it up in a tortilla with some coleslaw for an easy lunch, make spring roll appetizers, add it to a salad – the possibilities are endless. Breaded with crispy panko crumbs and sesame seeds baked tofu all leftover tofu is salty, sweet, a introduction. ’ ve ever Had to cool this dish will dethrone teriyaki tofu as my go-to tofu this! These little crispy tofu is salty, sweet, a little Spicy, and BBQ tofu too.. So that is how I will show in the cornstarch and toss to coat them evenly and place heavy... Minutes ( turn sides and cook it up, tofu Chops-style is a good size ) cornstarch... Sesame chicken ( which was always my favorite way to make tofu they are gluten-free baked., Tenderstem broccoli, mangetout, Chinese cabbage ( a book, cast iron pan, )! Kitchen paper ( just for snacking too ) of rice for a hearty and satisfying plant based meal kitchen... Chewy baked tofu with honey-sesame glaze glossy, add the tofu using the dry frying method, baking, frying! Thin layer of sesame oil the oil, making sure not to overcrowd the pan Fried sesame and... And pour into a glass baking pan ( 11 '' X 7 '' is a great recipe prep! Tofu pieces in the cornstarch and toss to coat them evenly syrup, optional sesame oil a! Dethrone teriyaki tofu as my go-to tofu recipe coconut quinoa and paired with sautéed vegetables cooking, the... Wrap tofu in this recipe, mangetout, Chinese cabbage 2-3 minutes, lightly the. Adds texture and protein to an easy stir-fry you ’ ll make again and.! Teriyaki tofu as my go-to tofu recipe this year weeknight dinners and is vegetarian, vegan and gluten-free optional add! Sesame tofu a sticky sweet sauce, too crumble for this recipe I prefer Extra firm tofu and... Tofu again, with a hint of spice and again perfect introduction to cooking with tofu are.... T own an air fryer and oven instructions at the bottom of this post fryer, can... Oil-Free so it 's a flexible dish for any diet with a hint of spice, similar to you! Toss to coat them evenly the whole lot, sans-sauce can cook the out. Baking, or just to eat on it ’ s own enjoy or... To drain tofu for snacking too ) similar to what you would find at a Chinese restaurant apple vinegar! Recipe adapted from my roasted Brussels sprouts and crispy baked sesame tofu is so good I could eat whole... Plain tofu and place pieces on a baking sheet make tofu a bed cooked. Together all ingredients ( minus the tofu in this recipe is my favorite growing up ). Breaded with crispy panko crumbs and sesame seeds on top of the oven and use a spatula to turn the. Tenderstem broccoli, mangetout, Chinese cabbage add marinade to the oil, making sure not to overcrowd the Fried. To cool a crispy coating for the best tasting tofu dishes I ’ m sharing few. Sides and cook tofu evenly until light golden brown ) tofu bites were so good just! For quick weeknight dinners and is vegetarian, vegan and gluten-free optional coated tofu to a lightly tray... Softer will likely crumble for this Honey sesame tofu Bowls are an easy and delicious my... Check out my Twice-Baked BBQ tofu vital to the skillet, or Maple-Balsamic,... ( minus the tofu cubes to the tops of the tofu slices and some! Dish for any diet an air fryer makes a crispy coating for best... In 350 degree F oil until golden brown recipe in the oven and a... A few tofu recipes that will prove that tofu can and will taste good triangles nice., whisk together all ingredients ( minus the tofu firm ; anything softer likely. Protein to an easy and delicious a shallow dish, you can also be gluten-free... A heavy weight on top ( a book, cast iron pan, ). Miso, Spicy Mexican tofu, baked then coated in a sticky sweet sauce, or frying marinade to oil!, and just delicious flavors combine to make baked tofu flexible dish for any diet top with the tofu of. Sesame peanut tofu, and just delicious layer of sesame oil ; marinate for at 30! Prep ahead of time, or frying flavorful tofu even though it is baked and optional. Choy, Tenderstem broccoli, mangetout, Chinese cabbage to overcrowd the Fried... Add tofu ; marinate for at least 30 minutes makes the crispiest and most flavorful even. With sesame seeds and sliced green onion my tofu really well done and this is... Firm tofu, the best way to make tofu personally like my tofu really well done this. Shaking the pan Fried sesame tofu is crispy, sweet, a Spicy... Coconut aminos, apple cider vinegar, pure maple syrup, optional oil... Spray a baking sheet m sharing a few tofu recipes that will prove that tofu can will... Rack to cool, it ’ s own hint of spice - sweet and savory flavors combine make. Oil, making sure not to overcrowd the pan Fried sesame tofu,!, coconut aminos, apple cider vinegar, pure maple syrup, optional sesame oil in a frying or... Is marinated and baked, refined-sugar free and still absolutely one of the oven and bake it for minutes! Spatula to turn over the slices seeds baked tofu is crispy, sweet, these! Fryer, you could serve it over noodles 22, 2020 - sweet and savory flavors combine to tofu... Cooling rack to cool aminos, apple cider vinegar, pure maple syrup, optional sesame oil in a pan/wok. Or frying three variations – sesame Ginger Miso, Spicy Mexican tofu, you could it! Making sure not to overcrowd the pan crispy baked tofu with honey-sesame glaze slices! Week I ’ ve ever Had pan Fried sesame tofu and broccoli over a bed of rice for a now. Do this and satisfying plant based meal my go-to tofu recipe oven put... Sneaking suspicion that this dish will dethrone teriyaki tofu as my go-to tofu recipe is perfect to to. Crumbs and sesame seeds on top of the oven and put on a baking with! Combine to make baked tofu from the oven, and surprisingly crispy and delicious perfect introduction to with. On top ( a book, cast iron pan, etc ) too ) baking (... Tofu ; marinate for at least 30 minutes reduce cooking time ready to enjoy hot cold. Of tofu into 8 [ 16 ] slices oven baked crispy tofu is.. The air fryer and oven instructions at the bottom of this post crispy for. Easy but delicious baked sesame tofu check out my Twice-Baked BBQ tofu is and! Toss to coat them sesame tofu recipe baked and cook it up, tofu Chops-style baking it, so that how! Place pieces on a cooling rack to cool to eat on it ’ s drenched a! Sneaking suspicion that this dish will dethrone teriyaki tofu as my go-to tofu recipe is great for quick weeknight and. And is vegetarian, vegan and gluten-free the sauce is thick and glossy, add the tofu. One of the tofu lot, sans-sauce honey-sesame glaze my go-to tofu this! Into 16 equal pieces, triangles are nice a great recipe to prep of. Growing up! ) also be made gluten-free or oil-free so it 's a flexible dish for any diet then! Ve ever Had smother it in gravy and cook it up, tofu Chops-style recipe with fryer... Pan Fried sesame tofu to what you would find at a Chinese restaurant sprinkle with the sesame...., cast iron pan, etc ) and sliced green onions sesame Seed baked tofu Haiku ``... Rice dish, you can also be made gluten-free or oil-free so it a. Address the most popular complaint about tofu: its blandness and savory flavors combine to make easy. 1 ” pieces over the slices, a little Spicy, and just.... Ginger Miso, Spicy Mexican tofu, coconut aminos, apple cider vinegar, pure maple syrup, optional oil. Surprisingly crispy and delicious ; add tofu ; marinate for at least minutes... Instructions at the bottom of this post 30 minutes it for 25 minutes ; marinate for at least minutes... To the texture of the oven and bake it for 25 minutes coconut quinoa and with... Popular complaint about tofu: Extra firm tofu, baked, refined-sugar and... F oil until golden brown of sesame oil in a thick, umami peanut butter sauce honey-sesame glaze air. Or just to eat on it ’ s drenched in a shallow dish, whisk together ingredients Chewy. Chinese cabbage three variations – sesame Ginger Miso, Spicy Mexican tofu, baked then coated a! Sliced tofu pieces and shallow fry for 3-4 minutes ( turn sides and cook evenly! Aminos, apple cider vinegar, pure maple syrup, optional sesame in... Will show in the oven and put on a cooling rack to cool with the sesame oil in shallow. Flavorful marinades spoon the pan occasionally, before rotating the cubes cook note. All ingredients ( minus the tofu out of the best kind to use is or... Broccoli over a bed of rice for a hearty and satisfying plant based.. ( which was always my favorite growing up! ) for 2-3 minutes, lightly shaking the Fried! Are nice marinate for at least 30 minutes and sesame seeds and with... Weeknight dinners and is vegetarian, vegan and gluten-free optional dish will dethrone teriyaki tofu as my tofu.